106 free salad feta Recipes

  • Fruited Salad W/ Chicken
    skinless chicken breast half, romaine lettuce, chopped and
    8 More
    skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)
    30 min, 10 ingredients
  • Greek Chicken Salad Pitas
    chopped, cooked chicken breasts, feta cheese, crumbled and
    9 More
    chopped, cooked chicken breasts, feta cheese, crumbled, chopped kalamata olives, diced, peeled cucumber, chopped fresh parsley, light mayonnaise, plain fat-free yogurt, dried oregano, garlic, minced, whole wheat pita bread, lettuce
    25 min, 11 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Caesar Chicken-Pasta Salad
    skinned, shredded roasted chicken breast (such as tyson's) and
    9 More
    skinned, shredded roasted chicken breast (such as tyson s), hot cooked penne (about 6 oz uncooked tubular-shaped pasta), sliced romaine lettuce, halved cherry tomatoes, sliced fresh basil, chopped green onions, fat-free caesar dressing, chopped fresh parsley, crumbled feta cheese, garlic clove, minced
    20 min, 10 ingredients
  • Bistro Chicken Pasta Salad
    cooked penne pasta, quartered cherry tomatoes and
    6 More
    cooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil packed), boneless skinless chicken breasts, grilled , cut into 1/4-inch-thick slices
    25 min, 8 ingredients
  • Greek Vegetable Rotini Salad
    tricolored rotini, uncooked (2 cups uncooked pasta) and
    8 More
    tricolored rotini, uncooked (2 cups uncooked pasta), seeded and chopped tomato (about 1 large), chopped red onion, sliced green bell pepper (about 1 small), kalamata olives, crumbled tomato-basil feta cheese, chopped fresh basil, freshly ground pepper, fat-free balsamic vinaigrette
    15 min, 9 ingredients
  • Strawberry Maple Spinach Salad
    organic baby spinach, fresh lemon balm, fresh arugula and
    5 More
    organic baby spinach, fresh lemon balm, fresh arugula, fresh chives, fat free feta from trader joe s, raw walnuts, strawberries sliced, maple fig all natural dressing from maple grove farms of vermont
    20 min, 8 ingredients
  • Greek Chicken and Barley Salad
    skinless, boneless chicken breast halves, kosher salt and
    16 More
    skinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced
    18 ingredients
  • Greek Style Quinoa Salad Greek Style Quinoa Salad
    quinoa, fat-free low-sodium chicken broth and
    14 More
    quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced
    40 min, 16 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Brown Rice-Pine Nut Salad Brown Rice-Pine Nut Salad
    low-sodium fat-free chicken broth, brown rice and
    11 More
    low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese
    1 hour 10 min, 13 ingredients
  • Greek Goddess Shrimp Salad Greek Goddess Shrimp Salad
    dry mini shell pasta, olive oil cooking spray and
    11 More
    dry mini shell pasta, olive oil cooking spray, shrimp, peeled and deveined, minced garlic, greek olives, pitted and quartered, artichoke hearts, quartered, tomatoes or grape, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon , zested and juiced, red wine vinegar, chopped fresh parsley leaves, crumbled fat-free or regular feta cheese
    37 min, 13 ingredients
  • Mediterranean Tossed Salad Mediterranean Tossed Salad
    torn green leaf lettuce, sliced red onion (about 1 small) and
    4 More
    torn green leaf lettuce, sliced red onion (about 1 small), sliced ripe olives, crumbled feta cheese with basil and tomato, dried oregano, fat-free vinaigrette
    6 ingredients
  • Couscous Salad with Chicken Couscous Salad with Chicken
    fat-free , lower-sodium chicken broth, uncooked couscous and
    6 More
    fat-free , lower-sodium chicken broth, uncooked couscous, cubed cooked chicken breast, sliced green onions (2 large), diced tomato, chopped seeded peeled cucumber, light olive oil vinaigrette, crumbled feta cheese
    8 ingredients
  • Edamame and Cranberry Salad Edamame and Cranberry Salad
    shelled frozen edamame, dried cranberry and
    3 More
    shelled frozen edamame, dried cranberry, feta cheese , fat free, own lighten up roasted garlic balsamic vinaigrette, dried basil
    5 ingredients
  • Grecian Pork Tenderloin Salad Grecian Pork Tenderloin Salad
    red wine vinegar, olive oil, chopped fresh oregano and
    14 More
    red wine vinegar, olive oil, chopped fresh oregano, garlic clove, crushed, pork tenderloin, trimmed, sliced peeled cucumber, divided, chopped fresh dill, carton plain fat-free yogurt, tightly packed torn romaine lettuce, sliced onion, separated into rings, sliced radishes, crumbled feta cheese, chopped fresh mint, tomatoes, each cut into 8 wedges, green bell pepper , cut crosswise into 12 rings, pitted ripe olives
    17 ingredients
  • Lamb Burgers With Fennel Salad Lamb Burgers With Fennel Salad
    sliced fennel bulbs, bulb (about 1 (8-oz) and
    17 More
    sliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half
    30 min, 18 ingredients




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