80 free roll sauce Recipes

extra-virgin olive oil, brown rice or spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or plain soy milk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or other whole grain, minced shiitake or button mushrooms

bratwurst links (about 1 1/2 lb), butter or margarine, onions, thinly sliced, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, beer (do not use dark), salt-free seasoning blend, hoagie rolls, split, special mustard sauce

boneless, rolled pork loin roast, garlic cloves, thinly sliced, pepper, dried thyme leaves, onion, sliced, vegetable cooking spray, fat-free chicken broth, cider vinegar, tomato paste, lemon juice, light brown sugar, worcestershire sauce, dijon mustard, paprika, garnishes: lemon wedges, italian parsley

unsweetened crushed pineapple, green onion, finely chopped, worcestershire sauce, salt, garlic powder, salt-free seasoning blend, pepper, ground turkey, uncooked chorizo or johnsonville hot ground sausage, ketchup, hawaiian sweet rolls, split, lettuce leaves, cut in half, tomato

sweet turkey italian sausage, dried oregano, dried basil, salt, fennel seed, crushed, garlic powder, ground sirloin, fresh mozzarella cheese, thinly sliced, italian bread rolls, split, fat-free tomato-basil pasta sauce (such as muir glen)

reduced-fat mayonnaise, sweet pickle relish, chopped shallots, capers, chopped, hot pepper sauce (such as tabasco), peeled and deveined large shrimp, salt-free cajun seasoning, olive oil, hoagie rolls, shredded romaine lettuce, tomato slices, red onion slices

jalapeno peppers, seeded and finely chopped, minced fresh cilantro, light beer or 2 tbsp water, hot pepper sauce, garlic cloves, minced, pepper, salt, cayenne pepper, extra lean ground turkey, monterey jack pepper cheese, cut in half, dinner rolls, split, salsa, fat free sour cream, shredded lettuce

jalapeno peppers, seeded and finely chopped, minced fresh cilantro, light beer or water, hot pepper sauce, garlic cloves, minced, pepper, salt, cayenne pepper, extra-lean ground turkey, pepper jack cheese, cut in half, dinner rolls, split, salsa, fat-free sour cream, shredded lettuce

turkey bacon strips, diced and cooked, dried cranberries, maple syrup, rubbed sage, pepper, extra-lean ground turkey, italian turkey sausage link (4 oz), casing removed, part-skim mozzarella cheese, cut in half, onion rolls, split, jellied cranberry sauce, fat-free mayonnaise, lettuce leaves

frozen chopped spinach, thawed and squeezed, artichokes (not marinated ), onions, chopped, uncooked boneless skinless chicken breasts, cut into & # 65405, inch cubes, fat-free cream of mushroom soup, reduced sodium soy sauce, shredded monterey jack pepper cheese (may substitute sharp cheddar), freshly grated parmesan cheese, refrigerated reduced-fat crescent rolls

salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, cabbage and carrot coleslaw mix (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper flakes, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls, cucumber, thinly sliced

salt, divided, dried oregano, dried thyme, black pepper, pork tenderloin, trimmed and cut crosswise into 1/4-inch-thick slices, vegetable oil, divided, packaged cabbage -and-carrot coleslaw (about 8 oz), prepared horseradish, red wine vinegar, crushed red pepper, worcestershire sauce, fat-free mayonnaise, dijon mustard, kaiser rolls or hamburger buns, thick) slices cucumber

pork butt , cut into lg chunks, tomato paste, hunts hickory and brown sugar barbecue sauce, salt, french roll, mayonnaise (i used fat free), spicy brown mustard, honey, salt, deli coleslaw, raisins

bolillos rolls, flank steaks, thinly sliced, rosarita zesty fat free refried beans with jalapeno, lettuce, finely chopped, sharp cheddar cheese, shredded (optional), hot sauce (optional), tomatoes, diced, yellow onions, finely minced, jalapenos, minced, lime , juice of, cilantro, finely minced, olive oil, garlic clove, minced, sea salt, fresh cracked black pepper, avocados, yellow onion, finely minced, a jalapeno, minced, cilantro, minced, garlic clove, minced, lime , juice of, sea salt, pepper, fresh cracked

extra virgin olive oil, brown rice or 2 tbsp spelt flour, naturally brewed soy sauce (shoyu or wheat-free tamari), warm vegetable stock or 1 1/2 cups plain soymilk, rolled oats, chopped yellow onion, dried sage, dried thyme, chopped raw nuts, cooked brown rice or 1 cup other whole grain, minced shiitake mushrooms or 1 cup button mushroom

yellow onion, sliced, green bell pepper , julienned, sirloin steak, thinly sliced and lean, worcestershire sauce, whole wheat rolls , the low calorie hot dog kind, velveeta cheese, fat-free half-and-half, salt , to taste, pepper , to taste

flank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split

olive oil, sliced onion, portobello mushroom caps, fat-free italian dressing, low-sodium soy sauce, reduced-fat swiss cheese, pepper, kaiser rolls