901 free roasted fat Recipes
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- squash
- squash and carrot puree
- lemon herb veggies
- and glazed acorn squash
- guilt creamy red pepper basil dip low
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cooked orzo pasta (about 1 cup dry ) and8 Morecooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese25 min, 9 ingredients
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king arthur unbleached all-purpose flour, cornmeal and12 Moreking arthur unbleached all-purpose flour, cornmeal, sugar substitute equivalent to 2 tsp sugar, baking powder, salt, egg, fat-free milk, frozen corn, thawed, chopped red onion, chopped green pepper, chopped roasted sweet red peppers, hot pepper sauce, salsa, reduced-fat sour cream30 min, 14 ingredients
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powdered sugar, all-purpose flour, vanilla extract, egg and6 Morepowdered sugar, all-purpose flour, vanilla extract, egg, low-fat vanilla ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry roasted peanuts, divided, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained3 hour 40 min, 10 ingredients
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vanilla low-fat ice cream, divided (such as edy s slow ch... and5 Morevanilla low-fat ice cream, divided (such as edy s slow churned), chocolate syrup, divided, fat-free caramel topping, divided, chopped unsalted, dry-roasted peanuts, divided, chocolate shavings for garnish, divided (optional)6 ingredients
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eggs, fat-free greek yogurt, less-fat cream cheese and10 Moreeggs, fat-free greek yogurt, less-fat cream cheese, chopped roasted red bell pepper, green onion, minced, chopped fresh parsley, minced pickled jalapeno pepper, chopped fresh cilantro, italian dressing mix, dijon mustard, salt, canned black-eyed peas, fresh cilantro leaves13 ingredients
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french vanilla instant pudding and9 Morefrench vanilla instant pudding, sugar-free instant chocolate fudge pudding mix, low-fat milk, reduced-fat cream cheese, softened, chocolate graham wafer pie crust, bananas, sliced thin, cool whip lite, chocolate syrup, caramel syrup, chopped peanuts (roasted work great)15 min, 10 ingredients
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uncooked quick-cooking wild rice, chopped onion and10 Moreuncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted cooked boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)1 hour , 13 ingredients
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Cool Coffee Lattegood-quality medium roast coffee beans, cold water and3 Moregood-quality medium roast coffee beans, cold water, low-fat milk, fat-free sweetened condensed milk, vanilla bean , split lengthwise5 ingredients
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Tropical Cole Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients
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Enchilada Casserolefrozen southwestern style corn and roasted red peppers, t... and7 Morefrozen southwestern style corn and roasted red peppers, thawed (such as green giant), black beans, rinsed and drained, salt, red enchilada sauce, divided, corn tortillas, cut in half, reduced-fat sharp cheddar cheese, chopped fresh cilantro, fat-free sour cream40 min, 9 ingredients
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Primavera Pasta Saladwater, salt, uncooked penne (tube-shaped pasta) and11 Morewater, salt, uncooked penne (tube-shaped pasta), broccoli florets, sliced zucchini, sliced canadian bacon , cut into 1/4-inch strips, reduced-fat sour cream, fat-free milk, grape tomatoes, halved, grated carrot, freshly ground black pepper, roasted peppers, drained and cut into 1/2-inch strips, grated fresh parmesan cheese14 ingredients
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Hummus and Olive Wrapsprepared roasted garlic hummus and5 Moreprepared roasted garlic hummus, harvest wheat flatbread sheets (such as flatout), gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes, pitted kalamata olives, halved, fat-free red wine vinaigrette12 min, 6 ingredients
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Crunchy Broccoli Saladbroccoli chopped 1/2-3/4, carrot shredded and8 Morebroccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo10 ingredients
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Mocha-Almond Latte Freezewater, freshly ground french roast coffee, fat-free milk and7 Morewater, freshly ground french roast coffee, fat-free milk, ice cubes, unsweetened cocoa, vanilla low-fat frozen yogurt, grated semisweet chocolate, canned refrigerated light whipped cream (such as reddi-wip), chocolate syrup, sliced almonds, toasted10 ingredients
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