2912 free red pepper fat Recipes

  • Red Lentil Pilaf
    trimmed and chopped green onions and
    8 More
    trimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley
    20 min, 9 ingredients
  • Red-Cooked Short Ribs
    boneless beef short ribs, trimmed and cut into 8 equal pi... and
    14 More
    boneless beef short ribs, trimmed and cut into 8 equal pieces, fresh ginger, peeled and minced, grated orange rind, garlic cloves, minced, dry sherry, sliced shiitake mushroom caps (about 3 1/2 oz), fat free low-sodium beef broth, low sodium soy sauce, honey, crushed red pepper flakes, canned sliced bamboo shoots, drained, cinnamon stick (4-inch), canned water chestnuts, drained and diced, hot cooked short-grain rice, sliced green onion (1-inch)
    22 min, 15 ingredients
  • Crab and Red Pepper Soup
    red bell pepper, seeded and quartered, olive oil and
    11 More
    red bell pepper, seeded and quartered, olive oil, stalk celery, diced, garlic, diced, sweet onion, chopped, white crabmeat, drained, flaked, dried rosemary, lemon-pepper seasoning, chicken stock, dry potato flakes, fat-free milk, sour cream, grated asiago cheese, for garnish (optional)
    1 hour , 13 ingredients
  • Pasta with Creamy Red Pepper Sauce
    red bell peppers, cored and diced, onion, diced and
    6 More
    red bell peppers, cored and diced, onion, diced, garlic, minced, fresh thyme, vegetable broth, fat-free sour cream, cayenne pepper, dried whole wheat pasta
    8 ingredients
  • Red Wine-Braised Chicken with Couscous
    garlic cloves, peeled, chicken breast halves, skinned and
    12 More
    garlic cloves, peeled, chicken breast halves, skinned, chicken drumsticks, skinned, chicken thighs, skinned, freshly ground black pepper, olive oil, merlot or other fruity red wine, fat-free , less-sodium chicken broth, chopped seeded peeled tomato, tomato paste, kalamata olives, pitted, capers, rinsed, hot cooked couscous, flat-leaf parsley sprigs (optional)
    14 ingredients
  • Low-Fat Skillet  lasagna
    diced tomatoes, red wine, water, approximately, olive oil and
    15 More
    diced tomatoes, red wine, water, approximately, olive oil, onion, minced, salt, garlic cloves, minced or pushed through a garlic press, dried oregano, dried basil, dried thyme, red pepper flakes (optional), lean ground turkey (94% fat-free), rotini pasta, tomato sauce, grated parmesan cheese, ground black pepper, fat-free ricotta cheese, chopped fresh basil, grated parmesan cheese
    30 min, 19 ingredients
  • Red Potato Salad, low-fat
    red potatoes, steamed and halved and
    8 More
    red potatoes, steamed and halved, stalks celery, finely diced, red onion, diced, vinegar, fat-free mayonnaise, fat free sour cream, parsley, chopped, celery salt, pepper
    25 min, 9 ingredients
  • Stuffed Red Peppers Stuffed Red Peppers
    red bell peppers (about 1 lb), chopped onion and
    6 More
    red bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt
    45 min, 8 ingredients
  • Roasted Red Pepper Soup Roasted Red Pepper Soup
    red bell peppers, onion, chopped, garlic cloves, minced and
    10 More
    red bell peppers, onion, chopped, garlic cloves, minced, fat-free , reduced-sodium chicken broth, divided, dry sherry, all-purpose flour, butter-flavored granules, whole tomatoes, drained, skim milk, light sour cream, lemon juice, salt, pepper
    13 ingredients
  • Pepper Ricotta Primavera Pepper Ricotta Primavera
    light ricotta cheese, fat-free milk, garlic clove, minced and
    8 More
    light ricotta cheese, fat-free milk, garlic clove, minced, crushed red pepper flakes, olive oil, green, sweet red and yellow pepper , julienned, zucchini, sliced, frozen peas, dried oregano, dried basil, fettuccine, cooked and drained
    20 min, 11 ingredients
  • Roasted Eggplant-and-Red Pepper Soup Roasted Eggplant-and-Red Pepper Soup
    red bell peppers, eggplant , cut in half lengthwise and
    6 More
    red bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)
    8 ingredients
  • Risotto with Corn, Zucchini, and Red Pepper Risotto with Corn, Zucchini, and Red Pepper
    fat-free , less-sodium chicken broth, water, olive oil and
    8 More
    fat-free , less-sodium chicken broth, water, olive oil, chopped onion, uncooked arborio rice or other short-grain rice, powdered saffron (optional), fresh corn kernels (about 2 ears ), diced zucchini, chopped red bell pepper, grated fresh parmesan cheese, salt
    11 ingredients
  • Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego Steel-Cut Oat Risotto with Chicken, Red Peppers, and Manchego
    fat-free , less-sodium chicken broth, olive oil and
    8 More
    fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt
    10 ingredients
  • Pepper Cheese Omelet Pepper Cheese Omelet
    eggs, egg whites, fat-free milk, paprika, salt, pepper and
    3 More
    eggs, egg whites, fat-free milk, paprika, salt, pepper, chopped onion, chopped sweet red pepper, shredded part-skim mozzarella cheese
    25 min, 9 ingredients
  • Roasted Pepper Dressing Roasted Pepper Dressing
    fat-free italian dressing, chopped roasted red pepper
    2 min, 2 ingredients
  • Hg's Hot 'n Beefy Stuffed Pepper - Ww Points = 4 Hg's Hot 'n Beefy Stuffed Pepper - Ww Points = 4
    red pepper and
    6 More
    red pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned
    45 min, 7 ingredients
  • Pasta Cleanacabinet Pasta Cleanacabinet
    angel hair pasta (cooked ), fat-free cream of chicken soup and
    7 More
    angel hair pasta (cooked ), fat-free cream of chicken soup, fat-free cheddar cheese, ritz crackers, oregano, fresh ground red pepper, fat-free american cheese, fat-free margarine, spray
    30 min, 9 ingredients
  • Almost Fat-Free Turkey Stroganoff, Medifast Friendly Almost Fat-Free Turkey Stroganoff, Medifast Friendly
    lean ground turkey , 99% fat free, olive oil, divided and
    8 More
    lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed
    30 min, 10 ingredients




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