318 free red pepper basil fat Recipes
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diced tomatoes, red wine, water, approximately, olive oil and15 Morediced tomatoes, red wine, water, approximately, olive oil, onion, minced, salt, garlic cloves, minced or pushed through a garlic press, dried oregano, dried basil, dried thyme, red pepper flakes (optional), lean ground turkey (94% fat-free), rotini pasta, tomato sauce, grated parmesan cheese, ground black pepper, fat-free ricotta cheese, chopped fresh basil, grated parmesan cheese30 min, 19 ingredients
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vegetable oil, divided, sliced onion (about 1 1/4 lb) and13 Morevegetable oil, divided, sliced onion (about 1 1/4 lb), garlic cloves, thinly sliced, ground red pepper, divided, sliced red bell pepper, sliced green bell pepper, sliced yellow bell pepper, salt, links sweet italian turkey sausage, prepared fat-free tomato-basil pasta sauce (such as millina s finest), x 3 1/2-inch) no-boil lasagna noodles (such as vigo), style fat-free cream cheese , cut into bite-sized pieces, grated fresh parmesan cheese, divided, preshredded part-skim mozzarella cheese15 ingredients
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broccoli , cut into 1 inch pieces and cooked until very t... and18 Morebroccoli , cut into 1 inch pieces and cooked until very tender, fat free sour cream, parmesan cheese, lemon juice, dried tarragon, dried basil, dried thyme, salt and pepper, eggs, egg whites, roasted red peppers, drained, fat free sour cream, salt, lemon zest, finely grated, fresh lemon juice, garlic, minced, mayonnaise, salt , to taste, fresh ground black pepper , to taste11 min, 19 ingredients
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zucchini, coarsely grated, salt, divided, minced shallots and12 Morezucchini, coarsely grated, salt, divided, minced shallots, all-purpose flour, fat-free milk, divided, chopped fresh basil, chopped fresh oregano, freshly ground black pepper, nutmeg, ground red pepper, eggs, lightly beaten, egg whites, lightly beaten, grated parmigiano-reggiano cheese, diced seeded peeled tomato, basil sprigs (optional)16 ingredients
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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chicken breast, fillets, skinless & boneless, raw and10 Morechicken breast, fillets, skinless & boneless, raw, vegetable oil, garlic cloves, chopped fine, pepper , hot chili, red, raw, fat-free chicken broth or water, sauce , fish, ready-to-serve, sugar, soy sauce, light, freshly ground black pepper, basil leaves, fresh lime juice11 ingredients
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chopped seeded tomato, chopped green onions and19 Morechopped seeded tomato, chopped green onions, extravirgin olive oil, balsamic vinegar, crushed red pepper, sugar, salt, freshly ground black pepper, butter, chopped onion, arborio rice, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, ground nutmeg, grated fresh parmesan cheese, grated lemon rind, fresh lemon juice, chopped fresh basil21 ingredients
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fresh 3-cheese ravioli, fresh baby spinach and11 Morefresh 3-cheese ravioli, fresh baby spinach, fresh basil leaves, salt, crushed red pepper, garlic cloves, fat-free , lower-sodium chicken broth, olive oil, fresh lemon juice, plum tomato, diced, shaved fresh parmesan cheese, pine nuts, toasted, fresh basil leaves (optional)13 ingredients
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Pepper Ricotta Primaveralight ricotta cheese, fat-free milk, garlic clove, minced and8 Morelight ricotta cheese, fat-free milk, garlic clove, minced, crushed red pepper flakes, olive oil, green, sweet red and yellow pepper , julienned, zucchini, sliced, frozen peas, dried oregano, dried basil, fettuccine, cooked and drained20 min, 11 ingredients
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Roasted Pepper and Goat Cheese Pastared bell peppers (about 1 1/2 lb), olive oil, divided and10 Morered bell peppers (about 1 1/2 lb), olive oil, divided, garlic cloves, minced, fat-free , less-sodium chicken broth, lemon juice, sugar, salt, freshly ground black pepper, crushed red pepper, chopped fresh basil, hot cooked bow tie pasta (8 oz uncooked ), crumbled goat cheese12 ingredients
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Stuffed Red Peppersred bell peppers (about 1 lb), chopped onion and6 Morered bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt45 min, 8 ingredients
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Low Fat Spinach Feta Frittatacholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients
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Tomato-Basil Lasagna with Prosciuttogarlic, carton 1% low fat cottage cheese and10 Moregarlic, carton 1% low fat cottage cheese, style fat free cream cheese, fresh romano cheese, grated & divided, dried basil, crushed red pepper flakes, egg, tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or 1 cup ham, part-skim mozzarella cheese, shredded16 min, 12 ingredients
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Creamy Shrimp & Pasta (Low Fat)pasta, canadian bacon, chopped and12 Morepasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste35 min, 14 ingredients
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Grilled Lemon-Herb Chicken Saladlemon juice, dried basil, dried parsley flakes and12 Morelemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved15 ingredients
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