560 free quick Recipes
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julienne-cut zucchini, julienne-cut yellow squash and10 Morejulienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa12 ingredients
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Low Cal Fat Free Granola Base
quick oats, puffed rice cereal, unsweetened applesauce and1 Morequick oats, puffed rice cereal, unsweetened applesauce, honey40 min, 4 ingredients -
Quick Good-Fat Salmon Patties
salmon (pink has as much beneficial omega-3 as more expen... and3 Moresalmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)21 min, 4 ingredients -
Quick Cranberry Bread Pudding
cubed day-old french bread (1/2-inch cubes ) and6 Morecubed day-old french bread (1/2-inch cubes ), dried cranberries, fat-free milk, egg substitute, brown sugar, vanilla extract, ground cinnamon30 min, 7 ingredients -
Quick and Easy Salisbury Steak
lean ground beef, dry onion, mix, nonfat beef broth and2 Morelean ground beef, dry onion, mix, nonfat beef broth, fat-free cream of mushroom soup, pam cooking spray40 min, 5 ingredients -
Quick Peach and Raspberry Pies
refrigerated pie dough (such as pillsbury ) and8 Morerefrigerated pie dough (such as pillsbury ), dark brown sugar, cornstarch, ground cinnamon, ground allspice (optional), frozen sliced peaches, thawed and diced (about 12 oz), frozen unsweetened raspberries, thawed (about 4 oz), vanilla extract, vanilla fat-free , no-sugar-added ice cream20 min, 9 ingredients -
Quick Vegetable Shepherd's Pie
frozen mixed vegetables, thawed, kidney beans, drained and12 Morefrozen mixed vegetables, thawed, kidney beans, drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, ground pepper, butter-flavored vegetable cooking spray, fat-free milk, frozen mashed potatoes, thawed, nonfat sour cream, salt, paprika42 min, 14 ingredients -
Quick and Easy Black Bean Salsa
diced tomato, ro-tel tomatoes and green chilies and7 Morediced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing5 min, 9 ingredients -
Fat Free Oatmeal Raisin Cookies
quick oats (uncooked ), flour, sugar, baking powder and7 Morequick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins27 min, 11 ingredients -
Quick Creamy Lasagna Three Ways
olive oil, garlic cloves, minced and10 Moreolive oil, garlic cloves, minced, crushed tomatoes (preferably fire-roasted), salt, lasagna noodles (oven ready, rippled style, such as ronzoni), dried basil, cream cheese, reduced-fat (not fat-free), chicken broth, reduced-sodium or 1/2 cup vegetable broth, divided, shredded mozzarella cheese (part-skim or whole milk), grated parmesan cheese, lump crabmeat (2 cups), baby shrimp1 hour 15 min, 12 ingredients -
Quick-And-Easy Salisbury Steaks
lean ground beef, garlic powder, salt, pepper, mushrooms and4 Morelean ground beef, garlic powder, salt, pepper, mushrooms, chopped onion, dried thyme, cooking wine, fat free beef gravy15 min, 10 ingredients -
Quick-and-Easy Salisbury Steaks
garlic powder, salt, ground pepper and7 Moregarlic powder, salt, ground pepper, vegetable cooking spray, presliced fresh mushrooms, chopped onion, chopped fresh thyme or 1 tsp dried thyme, dry sherry or white wine, fat-free beef gravy, fresh thyme sprigs19 min, 11 ingredients -
Dairy and Egg Free Baked Oatmeal
quick-cooking oatmeal, sugar, rice milk, applesauce and6 Morequick-cooking oatmeal, sugar, rice milk, applesauce, ground flax seeds, warm water, baking powder, salt, vanilla extract, blueberries40 min, 10 ingredients -
Quick and Easy Chicken Taco Soup
chicken broth, fat-free refried beans, mild chunky salsa and2 Morechicken broth, fat-free refried beans, mild chunky salsa, black beans, drained, refrigerated chicken breasts , strips17 min, 5 ingredients
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