268 free pepper dip fat Recipes

fat free refried beans, reduced fat sour cream, taco seasoning (1 packet), avocados, pureed, pace picante sauce, cheddar cheese, shredded (reduced fat ), black olives, sliced (2 cans), tomato, diced, onions, diced, peppers , jalapeno, diced, lemon juice, cilantro

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

fat-free mayo, shrimp, finely chopped, reduced-fat cream cheese, worcestershire, onion, chopped celery, shallot, garlic, salt and pepper to taste

fat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables

fat free miracle whip, light sour cream, dijon mustard, salt, pepper, dill weed, garlic salt, chili powder

fat-free plain yogurt, grated parmesan cheese, reduced-fat sour cream, minced fresh parsley, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper, assorted vegetables

fat-free plain yogurt, minced green onions, fresh lemon juice, chopped fresh dill, salt, freshly ground black pepper, garlic, minced, less-fat cream cheese, softened, all-purpose flour (about 36 oz), salt, dry yeast (about 2 1/4 tsp), warm water (100o to 110o), egg yolk, lightly beaten, nigella seeds

fat free cottage cheese, white wine vinegar, low fat milk, crumbled blue cheese, white pepper, garlic, finely chopped

fat free cream cheese , brought to room temperature, red kidney beans, drained and rinsed, salsa , vegetable (spicyness to taste), reduced-fat cheddar cheese, shredded, black olives, thinly sliced, jalapeno pepper, seeded to taste, thinly sliced

fat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper

fat-free mayonnaise, dijon mustard, chopped fresh parsley, salt-free cajun-creole seasoning (such as the spice hunter), freshly ground black pepper, salt

fat free cream cheese, softened, plain low-fat yogurt, chopped fresh parsley, chopped fresh dill, chopped fresh chives, garlic powder, onion powder, black pepper

fat-free cream cheese , cut into cubes, shredded reduced-fat cheddar cheese, mild chunky salsa, milk, baked tortilla chips (24 chips), hot peppers and fresh cilantro, for garnish

fat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed

fat-free plain yogurt, minced chives, reduced-fat mayonnaise, snipped fresh dill or 1 tsp dill weed, prepared horseradish, dijon mustard, salt, white pepper, assorted fresh vegetables