80 free nut slice Recipes

jumbo pasta shells, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, silken extra-firm tofu, lemon juice, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, minced fresh basil, salt, pepper, meatless spaghetti sauce, pine nuts

low-fat whole wheat tortillas, whole berry cranberry sauce, fat-free mayonnaise, turkey breast, sliced, leaves romaine lettuce, pecans, chopped

almond butter, brown sugar, coconut sugar, egg, baking soda, maple syrup, chopped or sliced nuts, chocolate chips, almond extract, sea salt

pine nuts, toasted, baby carrots, halved (organic ), water, salt, vegan butter (earth balance spread), shallots, sliced, dry marsala wine, agave nectar, parsley, finely chopped

baby chicken, cinnamon stick, salt, cardamom pods, lemon, rice flour (to be gluten free), turmeric, black peppercorns, basmati rice, yellow onions, finely chopped, golden raisin , soaked in water, olive oil, dried lime powder , loomi, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), brown sugar, pureed canned tomatoes, water, garlic cloves, crushed, tomato paste, pine nuts, sliced blanched almond (optional)

cool whip free, vanilla sugar-free instant pudding mix, buttermilk (fat free), sliced fruit , chopped nuts (apple, pears, strawberries, any tyoe, almonds, pecans...), shredded coconut (optional)

tart apples, peeled and sliced, water, divided, sugar-free lemon gelatin, ground cinnamon, ground nutmeg, sugar-free cook -and-serve vanilla pudding mix, chopped nuts, reduced-fat graham cracker crust (8 inches), fat-free whipped topping

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

ladyfingers, sugar free instant chocolate pudding, milk, mascarpone cheese, brewed vanilla nut coffee, kaluha liquor, chocolate syrup , chocolate shavings, freshly sliced strawberries, hazlenuts, macadamia nuts, basically whatever you want as a topping

dried dates, sliced, dried apricots, sliced, raisins, whole almonds, rice flour, maize cornflour (us-cornstarch), eggs, beaten, honey

bananas, sliced, tahini, quick-cooking rolled oats, dried apricot, chopped, dried cranberries, sunflower seeds

margarine, melted, brown sugar, sliced peeled granny smith apple, all-purpose flour, ground ginger, ground cinnamon, baking soda, ground nutmeg, salt, margarine, softened, granulated sugar, molasses, egg, plain fat-free yogurt, chopped pitted dates, chopped walnuts

spaghetti, heads boston lettuce, washed and dried, parsley, fresh, basil, fresh, mint leaf, fresh, pine nuts, toasted, grated parmesan cheese, salt and pepper, zest of 1 lemon, juice of 1 lemon, oil, oil, leeks, washed , halved lengthwise and sliced into half moon shape, garlic cloves, finely chopped, grape tomatoes or 4 tomatoes, cut in small dice, dry white wine

sliced peeled tart apples, ground cinnamon, ground nutmeg, sugar, fat-free milk, reduced-fat biscuit/baking mix, egg whites, reduced-fat biscuit/baking mix, grape-nuts, brown sugar, reduced-fat margarine, softened

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

sugar, cinnamon, cooking apples, sliced peeled, cranberries, quick oats or 1/2 cup rolled oats, brown sugar , packed, flour , all-purpose, nutmeg or 1/4 tsp ginger, butter, chopped nuts (optional) or 2 tbsp coconut (optional), fat-free vanilla ice cream , frozen yogurt (optional) or fat-free half-and-half (optional)

steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)

fat-free evaporated milk, cornstarch, brown sugar, dark rum, salt, yogurt-based spread (such as brummel & brown), vanilla , butter, and nut flavoring or extract, sliced banana (about 7)