53 free nonfat frozen yogurt Recipes

unsalted butter, unsalted butter, jonathan apples or 4 fuji apples, peeled, cored and sliced, brown sugar or 2 tbsp splenda blend, ground cinnamon, vanilla bean (optional), water, nonfat sugar-free vanilla frozen yogurt, caramel topping, warm (or sugar-free topping)

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

plain fat-free yogurt, pureed fresh strawberries, fat-free sweetened condensed milk, nonfat milk, vanilla extract

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

cold nonfat milk, sugar-free instant chocolate pudding mix, non-fat vanilla frozen yogurt, softened, reduced-fat crunchy peanut butter, fat-free whipped topping, divided

reduced-fat frozen waffles, softened vanilla nonfat frozen yogurt, fat-free chocolate sauce

fat-free milk, chocolate nonfat frozen yogurt, softened, powdered sugar, chambord or raspberry nectar, unsweetened cocoa, frozen unsweetened raspberries

reduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers

pineapple chunks in juice, drained, ripe banana, peeled and sliced, vanilla nonfat frozen yogurt, fat-free milk, vanilla extract

crunchy peanut butter, qt. vanilla nonfat frozen yogurt, softened, sugar-free instant chocolate pudding, light cool whip

nonfat milk, fat-free frozen chocolate yogurt or 1 cup low-fat chocolate frozen yogurt, oreo cookies (chocolate sandwich cookies, you could even use reduced-fat oreos)

frozen yogurt (2 cups measured, vanilla, fat-free), nonfat milk, lime juice (freshly squeezed from 1 lime), lime zest, graham cracker crumbs, vanilla extract

nonfat milk, scoop vanilla protein powder, flavored fat-free frozen yogurt, dried fruit, ice

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

whole wheat pastry flour, whole wheat pastry flour, baking soda, cream of tartar, cinnamon, ground nutmeg, honey, frozen pineapple juice concentrate (defrosted), vanilla, egg whites , unbeaten, grated peeled carrots, carrot baby food, raisins, egg whites, lightly beaten, carton plain nonfat yogurt, drained to make cheese, pure maple syrup , plus, pure maple syrup, nonfat dry milk solids, vanilla

cold nonfat milk, ice cubes, crushed, vanilla frozen yogurt, instant coffee powder, powdered sugar-free hot cocoa mix, artificial sweetener, fat-free whipped topping

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

chocolate cookie wafers, melted butter or prepared chocolate crust, boiling water, sugar-free raspberry gelatin, frozen raspberries, nonfat raspberry yogurt, lowfat cottage cheese