55 free mix bars Recipes

vanilla wafers, finely crushed, butter, melted, philadelphia reduced-fat cream cheese, softened, powdered sugar, cool whip topping, thawed, divided, ripe bananas, milk (any percent will work), fat-free sugar-free instant vanilla pudding mix, jell-o sugar-free fat free instant banana cream pudding mix, semi-sweet chocolate baking square, grated

sugar-free instant vanilla pudding mix, skim milk , for pudding, sugar-free lemon gelatin, angel food cake mix

fat free chocolate frozen yogurt, fat-free cool whip, sugar-free instant chocolate pudding mix, chunky peanut butter, grape-nuts cereal

cf gluten-free butter (i use smart balance), brown sugar, cf gluten-free cereal (crushed ), egg, gluten-free vanilla extract, salt, gluten free baking powder, gluten-free flour , i use a mix of flours (i sometimes replace 1/4 cup of flour mix with 1/4 cup gfcf cocoa), cf gluten-free chocolate chips (optional)

bisquick reduced-fat baking mix, brown sugar, chopped pecans, toasted, firm butter or 1/4 cup margarine, reduced-fat cream cheese, softened, bisquick reduced-fat baking mix, non-fat vanilla yogurt, pumpkin (not pie mix), egg substitute, fat-free caramel topping, chopped pecans, caramel topping , if desired

low-fat vanilla ice cream, cool whip free, crunchy peanut butter, sugar-free instant chocolate pudding mix

whole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil

sweetened flaked coconut, quick oats, scoops whey protein powder (any flavor ), skim milk, fat-free sugar-free instant chocolate pudding mix

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal

cottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves

mixed dried fruit, almonds, glace cherries, finely chopped, plain flour or 1/4 cup gluten-free, butter, honey, egg, lightly beaten, dark chocolate , use a good quality chocolate (check gluten-free if required for diet)

raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)

pure maple syrup, natural cane sugar, butter, softened, unsweetened applesauce, eggs, vanilla extract, ground cinnamon, baking soda, baking powder, sea salt, gluten free rolled oats, gluten free baking mix, guar gum, walnuts, chopped, semi-sweet chocolate chips or 1/2 cup raisins

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

gluten-free flour mix, xanthan gum, brown sugar, sugar, divided, butter, gluten free oats, uncooked, chopped pecans, ox. package. cream cheese, softened, eggs, pumpkin, pumpkin pie spice

vodka (80 proof), swiss miss diet cocoa mix (the 1 with 25 calories ), torani sugar-free coconut syrup (or other flavored syrups, sugar-free), fat free reddi-wip topping

fat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts

reduced fat chocolate cake mix, fat-free sweetened condensed milk, fat-free caramel topping, semi-sweet chocolate chips