205668 free milk free whole grain pancakes waffles Recipes

whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth

whole-grain mustard, extra-virgin olive oil, minced chives, skin-on wild salmon fillets, salt and freshly ground pepper

onions (about 4 lbs.), peeled and thinly sliced, olive oil, sugar, salt, walnut halves, whole-grain penne or fusilli pasta, ricotta salata, crumbled (see notes ), loosely packed flat-leaf parsley, chopped, fresh lemon juice, freshly ground black pepper

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

whole wheat flour, quick oats, cornstarch, baking powder, salt, baking soda, skim milk, white vinegar, eggs, beaten, butter, melted, oil, honey

oats, all-purpose flour, whole wheat flour, cornmeal, wheat bran, toasted wheat germ, sugar, baking powder, salt, baking soda, low-fat buttermilk, vegetable oil, eggs, whole wheat pancake mix

all-purpose flour, dry milk powder, baking powder, baking soda, salt, whole wheat flour, white sugar, eggs, lightly beaten, water, butter, melted, vinegar

whole wheat flour, almond meal, old-fashioned oats, baking powder, salt, egg, beaten, milk, ripe banana, mashed, canola oil

all-purpose flour, whole wheat flour, cornmeal, quick oats, wheat bran, sugar, baking powder, baking soda, salt, cinnamon, eggs, milk, unsweetened applesauce, chocolate chips (optional for smiling faces)

olive oil, onion, finely chopped, bacon, chopped, whole grain rotini pasta, uncooked, eggs, cream, parmesan cheese, grated (plus extra to serve ), ground black pepper , to taste

whole grain pasta, leek, olive oil, divided, garlic clove, pressed, carrot, thinly sliced, broccoli floret, green peas, frozen, salt and pepper, water, tomatoes, halved, basil leaves, chopped, dried oregano, parsley, chopped, parmesan cheese, grated

head garlic (horizontally split), olive oil, chopped fresh parsley, chopped fresh thyme, whole-grain demi baguette or hoagie roll, halved lengthwise, grated parmesan, kosher salt

white wine vinegar, light brown sugar, whole grain mustard, freshly ground pepper, salt, olive oil

dry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper

skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, all purpose flour, canned low-salt chicken broth, whipping cream, chopped fresh tarragon or 1 tsp dried, madeira or dry sherry, frozen whole grain waffles, toasted

whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries

all-purpose flour, powdered milk, baking powder, baking soda, salt, whole wheat flour, white sugar, eggs, lightly beaten, water, butter, melted, vinegar