39 free maple muffins Recipes
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sorghum flour or 2 cups brown rice flour, tapioca flour and14 Moresorghum flour or 2 cups brown rice flour, tapioca flour, arrowroot or 2 tbsp potato starch, baking powder, baking soda, xanthan gum, sea salt, cardamom, freshly squeezed orange juice, applesauce, maple syrup , agave nectar or 1/2 cup honey, oil or 1/2 cup melted virgin coconut, vanilla extract, grated orange peel or 1 tsp orange, flavor, chopped fresh rhubarb, turbinado sugar , for topping each muffin (optional)30 min, 16 ingredients
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all-purpose flour and14 Moreall-purpose flour, whole wheat flour or 1/2 cup all-purpose flour, baking soda, baking powder, cinnamon, salt, pecans, chopped finely, quick-cooking rolled oats, not instant or 1 1/2 cups oats, bosc pears or 1 large anjou pear, firm but ripe, fat-free buttermilk, brown sugar, maple syrup, canola oil, egg35 min, 15 ingredients
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ripe bananas, coarsely mashed, pure maple syrup and16 Moreripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)35 min, 18 ingredients
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pumpkin, maple syrup and14 Morepumpkin, maple syrup, gluten-free vanilla extract (i use a little less vanilla paste), all purpose gluten-free flour (use your favorite mix ), guar gum, brown sugar (you may use 3/4 cup if you prefer it less sweet), baking soda, salt, cinnamon, powdered ginger, ground allspice, eggs (or ener-g egg replacer), canola oil, orange juice, granulated brown sugar, cinnamon40 min, 16 ingredients
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gluten-free baking mix (must contain xanthan or guar gum) and10 Moregluten-free baking mix (must contain xanthan or guar gum), coconut flour, unseasoned pumpkin puree, salt, vegetable oil, baking soda, brown sugar or 1 cup sucanat, maple syrup, water or 1/2 cup milk, pumpkin pie spice, eggs35 min, 11 ingredients
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Gluten Free Maple Sweetened Almond Zucchini Mini-Muffinsalmond meal, quinoa (cereal flakes, not whole ) and13 Morealmond meal, quinoa (cereal flakes, not whole ), brown rice flour, tapioca starch, baking powder, xanthan gum, sea salt, ground ginger, ground cinnamon, ground nutmeg, pure maple syrup, light olive oil, organic free-range eggs, beaten, bourbon vanilla, shredded zucchini, patted dry30 min, 15 ingredients
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Jumbo Maple Pear Oatmeal Muffinswhole wheat flour, baking soda, baking powder, cinnamon and12 Morewhole wheat flour, baking soda, baking powder, cinnamon, salt, oats, pears with juice, soymilk, lemon juice, sugar-free maple syrup, oil, egg white, splenda sugar substitute, coconut, butter35 min, 16 ingredients
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Sweet Potato Crumble Topped Muffinsflour, margarine, sugar, cinnamon and17 Moreflour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )26 min, 21 ingredients
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Pineapple Date Bran Muffinsplain nonfat yogurt (or, my preference, apple crumble sou... and11 Moreplain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins40 min, 12 ingredients
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No Flour Pumpkin Oatmeal Muffinsegg whites, baking powder, pumpkin pie spice and3 Moreegg whites, baking powder, pumpkin pie spice, canned pumpkin, sugar-free maple syrup, oatmeal30 min, 7 ingredients
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Cornbread Muffins or Loaf (Vegan)sugar-free maple syrup and6 Moresugar-free maple syrup, good no sugar added original soy milk, unsweetened applesauce, whole wheat flour, cornmeal, baking powder, salt7 ingredients
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Muffins: Low Calorie Chocolate-Chocolate Chipwhole wheat pastry flour, all-purpose flour, cocoa powder and10 Morewhole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips13 ingredients
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Mini Gluten-Free Whole Grain Strawberry Muffinsalmond flour, brown rice flour, sorghum flour and13 Morealmond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced30 min, 16 ingredients
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