Chocolatey Delight Pumpkin Oat Muffins Recipe

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Chocolatey Delight Pumpkin Oat Muffins
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Ingredients:

Directions:

  1. Combine the first 7 ingredients.
  2. In a separate bowl, mix remaining ingredients.
  3. Add both together, stirring out any clumps.
  4. Bake at 350 for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.33 Kcal (646 kJ)
Calories from fat 29.95 Kcal
% Daily Value*
Total Fat 3.33g 5%
Cholesterol 0.21mg 0%
Sodium 314.48mg 13%
Potassium 454.29mg 10%
Total Carbs 28.44g 9%
Sugars 2.23g 9%
Dietary Fiber 5.12g 20%
Protein 6.12g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 14%
Iron 2.4mg 13%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 128.32 Kcal (537 kJ)
Calories from fat 24.91 Kcal
% Daily Value*
Total Fat 2.77g 5%
Cholesterol 0.17mg 0%
Sodium 261.48mg 13%
Potassium 377.72mg 10%
Total Carbs 23.64g 9%
Sugars 1.85g 9%
Dietary Fiber 4.26g 20%
Protein 5.09g 12%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 14%
Iron 2mg 13%
Calcium 109.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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