78135 free low cholesterol peanut Recipes

low fat cream cheese, softened, strawberry low sugar preserves , (or any of your favorite smucker s low sugar or sugar free preserves, whole wheat or flour tortillas, jif creamy peanut butter

low-fat graham crackers, broken into chunks (i use 1 sleeve), brown sugar, butter, reduced-fat cream cheese, room temperature, nonfat sour cream, peanut butter, creamy, powdered sugar, vanilla, fat-free whipped topping, thawed (cool whip free), semisweet chocolate chips

sugar free fat free french vanilla pudding and pie filling mix, milk, sugar-free whipped topping, peanut butter, baked pie shells

flour, splenda granular, sugar substitute, salt, baking soda, fat-free margarine, water, peanut butter, eggs, skim milk, vanilla, fat-free margarine, peanut butter, skim milk, powdered sugar

peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking

peanut butter (at room temperature ), fat-free margarine, softened, mashed ripe banana, egg, vanilla, all-purpose flour, splenda granular, sugar substitute, baking soda, salt

sugar, salt, cocoa powder, egg whites, gluten-free vanilla extract, peanut butter, softened butter, powdered sugar, light brown sugar, gluten-free vanilla extract

boneless skinless chicken breasts, plain nonfat yogurt, low-fat peanut butter, creamy, low sodium soy sauce, rice wine vinegar, garlic powder, ground red pepper, tomatoes, snow peas, blanched (i don tsp blanch them)

sheets low-fat graham crackers, sugar-free instant chocolate pudding mix, fat-free cool whip, low-fat peanut butter, skim milk

traditional pink salmon, crackers saltine crackers low sodium, egg, white

canned pumpkin puree, betty crocker fudge brownie mix (family size 18.3 oz), low-fat peanut butter, room temperature (better n peanut butter)

roasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme

reduced-fat oreo cookies, fat free cream cheese, reduced-fat peanut butter, powdered sugar, carton fat-free cool whip, peanut butter cups, skim milk, sugar-free instant chocolate pudding mix

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

cool whip free, better n peanut butter, sugar-free chocolate syrup

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla