3131 free light Recipes

evaporated milk, graham cracker crumbs, butter, melted, sugar-free lemon gelatin, boiling water, lemon juice, reduced-fat cream cheese, sugar, vanilla extract

light margarine, cocoa powder, sugar substitute, egg whites, oil, vanilla, rice flour, cornstarch, xanthan gum, baking powder, salt

shell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill

butter, softened, sugar, divided, lemon juice, divided, king arthur unbleached all-purpose flour, salt, reduced-fat cream cheese, fat-free cream cheese, egg, grated lemon peel, fresh raspberries, halved

low-fat tortilla, fat-free refried beans, garlic powder, salt, black pepper, shredded part-skim mozzarella cheese, salsa (optional)

light spelt flour, quick-rising yeast, baking powder, olive oil or 1 1/2 tbsp other cooking oil, honey, warm water

canola oil, carrots, peeled and sliced into 1-inch pieces, onions, chopped, potatoes, peeled and cut into 1-inch cubes, reduced-sodium fat-free chicken broth, cinnamon stick, bay leaf, dried thyme, ground nutmeg, salt, pepper, plain nonfat yogurt (optional), chopped pistachios (optional)

orange juice, fat-free mayonnaise, nonfat sour cream, splenda sugar substitute, orange zest, poppy seeds

fat-free milk, canola oil, egg substitute, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, brown sugar, chopped walnuts, king arthur unbleached all-purpose flour, ground cinnamon, margarine, melted

yellow cake mix, mandarin oranges, undrained, egg whites, unsweetened applesauce, crushed pineapple, undrained, sugar-free instant vanilla pudding mix, carton cool whip

cold nonfat milk, sugar-free instant vaanilla pudding mix, cartons frozen fat-free whipped topping, butterfinger candy bar, crushed, angel food cake (cubed )

tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper

vegetable broth, fat free sour cream, onion, quartered, garlic cloves, zucchini, skin on, cut into large chunks

light bean flour, almond meal, sugar, salt, butter, almond flavoring, egg, ice water, rice flour for rolling

two cups of lemon wafer cookies, crushed, fourth cup of light butter, melted, eight oz package of low fat cream cheese, softened, fourth cup of powdered sugar , sifted, low fat sweetened condensed milk, carton fat free whip topping, zest of 1 lemon, juice of 1 lemon

ripe avocados, peeled and pitted, fat-free cream cheese, chopped green chilies, drained, chopped onion, lemon juice, garlic clove, peeled and halved, salt, tomatoes, seeded and finely chopped, baked tortilla chip scoops

yellow cornmeal, flour, baking powder, sugar, salt, fat-free buttermilk (or 2/3 cup skim milk with 1 tsp lemon juice), egg, egg white