753 free lemon pepper chicken Recipes
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olive oil or 2 tsp vegetable oil and16 Moreolive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper25 min, 17 ingredients
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diagonally cut asparagus, fat-free mayonnaise and9 Morediagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted11 ingredients
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a few sprig fresh basil, red chile, garlic and11 Morea few sprig fresh basil, red chile, garlic, whole red chile, tomatoes, salt & pepper to taste, fresh bread crumbs, a few sprig fresh thyme, freshly grated parmesan cheese, lemon, all-purpose flour, eggs beaten preferably free-range or organic, chicken breasts skinless, boneless, buffalo mozzarella cheese14 ingredients
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frozen cooked chopped chicken breast, thawed and10 Morefrozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges11 ingredients
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chopped onion, shredded parmesan cheese, divided and10 Morechopped onion, shredded parmesan cheese, divided, lemon juice, dried parsley flakes, garlic clove, minced, worcestershire sauce, salt, pepper, ground chicken, hamburger buns, split, torn romaine, fat-free creamy caesar salad dressing30 min, 12 ingredients
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plain low-fat yogurt and12 Moreplain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces25 min, 13 ingredients
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plain fat-free yogurt, rosemary-garlic rub and9 Moreplain fat-free yogurt, rosemary-garlic rub, mediterranean grilled chicken breast halves, lemon juice, extra-virgin olive oil, salt, black pepper, trimmed arugula, rosemary focaccia (such as alessi), cut in half horizontally and toasted, sliced red onion, chopped pitted kalamata olives11 ingredients
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uncooked israeli couscous, chopped pitted kalamata olive and8 Moreuncooked israeli couscous, chopped pitted kalamata olive, chopped fresh flat-leaf parsley, chopped capers, extra virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic clove, minced, fat-free white chicken meat packed in water20 min, 10 ingredients
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Chicken Kievyogurt-based spread (such as brummel & brown) and14 Moreyogurt-based spread (such as brummel & brown), chopped fresh parsley, chopped fresh basil, garlic clove, minced, all-purpose flour, salt, pepper, fat-free milk, egg whites, dry breadcrumbs, salt, paprika, skinless, boneless chicken breast halves, fresh lemon juice15 ingredients
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Chicken Supremefat-free sour cream, lemon juice, celery salt, paprika and9 Morefat-free sour cream, lemon juice, celery salt, paprika, worcestershire sauce, salt, black pepper, garlic cloves, minced, skinned, boned chicken breast halves, dry breadcrumbs, reduced-calorie stick margarine, melted and divided, chopped fresh parsley13 ingredients
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Chicken Salad - Barb Koffmanskinned & boneless chicken, diced and10 Moreskinned & boneless chicken, diced, red seedless grapes (cut into halves), red delicious apples or 1 small mcintosh apple, cored & diced, celery, diced, onion, diced, fat-free mayonnaise, distilled white vinegar, lemon juice, salt & pepper, tomatoes, lettuce leaves25 min, 11 ingredients
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Chicken Breast With Posh Hamparmesan cheese, fresh thyme and5 Moreparmesan cheese, fresh thyme, skinless chicken breasts (preferably free range or organic), fresh ground black pepper, lemon, prosciutto, olive oil22 min, 7 ingredients
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Chicken with Roquefort Sauceplain fat-free yogurt, chopped red onion and6 Moreplain fat-free yogurt, chopped red onion, crumbled roquefort cheese or 2 tbsp other blue cheese, snipped fresh chives, white pepper, ripe pears , halved lengthwise,cored and stemmed, lemon juice, boneless skinless chicken breasts12 min, 8 ingredients
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Chicken Salad with Asparaguslow-fat mayonnaise, plain fat-free yogurt, curry powder and11 Morelow-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved14 ingredients
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Chicken Marsala American Familyskinless , bonelss chicken breast halves, salt and8 Moreskinless , bonelss chicken breast halves, salt, freshly ground pepper, flour, olive oil, prelsiced mushrooms, marsala wine, fat-free , less sodiium chicken broth, fresh lemon juice, chopped parsley10 ingredients
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Roast Chicken With Spring Vegetablesfree-range chicken , excess fat removed from neck and bod... and15 Morefree-range chicken , excess fat removed from neck and body cavity and reserved, coarse sea salt, fresh thyme sprigs, savory , sprigs, marjoram , sprigs, flat leaf parsley sprigs, tarragon , sprigs, rosemary sprigs, fresh coarse ground black pepper, extra virgin olive oil, head garlic , cut crosswise in half, lemon slices, unsalted butter, carrots, peeled and cut into 3-inch sections, asparagus spears, trimmed, spring onions , halved lengthwise31 min, 16 ingredients
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