30962 free ganoush spread Recipes

cooked frozen artichoke hearts, thawed and quartered, fat free cream cheese, softened, lump crabmeat or 16 oz imitation crabmeat, green onions, garlic clove, lemon juice

goat cheese, softened, fat-free ricotta cheese, minced parsley, chopped scallions, chopped radishes, dried tarragon leaves, crackers or french bread or bagel chips, to serve

cranberries, fat-free cream cheese, honey, walnuts, chopped, orange zest, orange juice

white corn tortillas, relish sandwich spread (your favourite), ham, prepared yellow mustard, leaves curly-leaf lettuce, spears pickled asparagus, toothpicks

whole kernel corn, drained, sliced olives, drained, ranch dressing mix, fat free cream cheese, low-fat cream cheese, chopped mild green chilies, drained, red bell pepper, chopped

fat-free ricotta cheese, peanut butter, honey, ground cinnamon, vanilla, almond extract

parmesan cheese, grated, fat-free mayonnaise, cream cheese, softened, garlic clove, artichoke hearts, drained and finely chopped, marinated artichoke hearts, drained and finely chopped, roasted red pepper, drained and finely chopped

butter, chopped onion, garlic cloves, minced, coarsely chopped fresh spinach, artichoke hearts, drained and chopped, low-fat cream cheese, softened (neufchatel), fat-free mayonnaise , dressing or 1/2 cup salad dressing, shredded low-fat cheddar cheese (8 oz.), grated parmesan cheese (2 oz.), bottled hot pepper sauce, chopped pecans, french baguette, sliced and toasted

cottage cheese, reduced-fat cream cheese, chopped dates (can substitute raisins if you prefer), honey, sugar free caramel syrup, chopped walnuts, cinnamon

tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley

yogurt , strained in cheesecloth overnight (makes roughly 1 cup), fat-free cream cheese, feta cheese, crumbled, fresh chives, minced, green onion, minced

hard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, pepper

canned peaches in juice , no sugar added (drained), instant brown rice (dry ), chicken bouillon granule, red onions, chopped, salsa, parsley flakes, fat free margarine spread

sunflower seed spread (sunbutter brand), hersheys chocolate syrup

fat free cream cheese, minced fresh cilantro, ripe avocado, peeled and seeded, fresh lime juice, salt, hot pepper sauce, whole grain bagels, cut in half and toasted, cooked turkey bacon

low-fat cheddar cheese, grated, low-fat cream cheese, softened, fat-free miracle whip, garlic cloves, minced, hot sauce

canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges

smart balance light butter spread, smooth cashew butter, stevia truvia, vegetable glycerine, egg, red mill all-purpose flour, baking soda, salt