Peanut Butter Ricotta Spread Recipe

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Peanut Butter Ricotta Spread
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Ingredients:

Directions:

  1. Place all ingredients in food processor and process until smooth.
  2. Serve immediately or cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.56 Kcal (1991 kJ)
Calories from fat 290.37 Kcal
% Daily Value*
Total Fat 32.26g 50%
Cholesterol 6.86mg 2%
Sodium 46.32mg 2%
Potassium 498.6mg 11%
Total Carbs 34.43g 11%
Sugars 23.46g 94%
Dietary Fiber 5.85g 23%
Protein 18.28g 37%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 398.96 Kcal (1670 kJ)
Calories from fat 243.6 Kcal
% Daily Value*
Total Fat 27.07g 50%
Cholesterol 5.75mg 2%
Sodium 38.86mg 2%
Potassium 418.29mg 11%
Total Carbs 28.88g 11%
Sugars 19.68g 94%
Dietary Fiber 4.91g 23%
Protein 15.33g 37%
Vitamin C 0.6mg 1%
Iron 1.2mg 8%
Calcium 113.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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