282295 free fresh tropical salad Recipes

fresh pineapple, trimmed and cubed, fresh grapes, washed, fresh kiwi fruits, peeled and sliced, fresh strawberries, washed, hulled and sliced, fresh lemon (optional) or 1 lime (optional), honey, for drizzling (optional), fresh mint sprig, for garnish

fresh lime juice, honey, ground ginger (or minced fresh ginger), banana, peeled and sliced, blueberries, pineapple, cut into bite-size pieces, blackberry, raspberries, mango, peeled and diced, strawberry, cut in half, kiwi, peeled and sliced, orange, peeled and cut into chunks

bacon, browned & crumbled, fresh pineapple, red wine vinegar, olive oil, sugar (can use splenda ) (optional), fresh ground black pepper, salt, chopped romaine lettuce, diced fresh pineapple, chopped and toasted macadamia nuts, green onions, chopped (optional), flaked coconut, toasted

chicken breasts, organic spring greens, organic romaine lettuce, fresh pineapple, fresh mango, brown rice, celery, juillienned carrot, cupdried cranberries, macadiama nuts

strawberry yogurt, olive oil, white balsamic vinegar, spring mixed salad greens, shredded coconut, strawberry, thinly sliced, mandarin orange section

pineapple chunks, mangoes , slices, spring onions , chopped on the diagonal, thread coconut, coconut cream, lime juice, ground coriander, fresh cilantro or 1 tbsp parsley (to garnish)

fresh broccoli florets, fresh cauliflowerets, grape tomatoes, chopped red onion, chopped celery, chopped sweet red pepper, chopped green pepper, fat-free sour cream, fat-free milk, ranch salad dressing mix, unsalted sunflower kernels, bacon strips, cooked and crumbled

fresh or frozen cranberries, thawed, frozen apple juice concentrate, thawed, sugar-free raspberry gelatin, crushed pineapple, undrained, chopped celery, navel orange, peeled, sectioned and chopped, chopped walnuts

fresh baby spinach, grape tomatoes, seeded chopped cucumber, sliced fresh mushrooms, red onion, halved, unsweetened pineapple chunks, drained, sliced deli ham , julienned, fat-free poppy seed salad dressing

fresh spinach, rinsed and dried, cooked skinless, boneless chicken breast halves, sliced, zucchini , halved lengthwise and sliced, red bell pepper, chopped, black olives, fontina cheese, shredded, fat-free roasted garlic salad dressing

torn romaine, fresh broccoli florets, whole baby corn, rinsed, drained and cut into 1/2-inch pieces, crumbled cooked bacon, fat-free caesar or italian salad dressing

torn romaine, fresh broccoli florets, whole baby corn, rinsed, drained and cut into 1/2-inch pieces, crumbled cooked bacon, fat-free caesar or italian salad dressing

fresh tuna steaks (about 1 1/2 lb), lemons, thinly sliced , plus 1/2 lemon, zested and juiced, as needed, kosher salt and freshly ground black pepper, fat free greek yogurt, halved red grapes, toasted and chopped walnuts

peeled sliced bananas , about 2 medium, lime juice, divided, fresh pineapple chunks, sugar, divided (i use splenda ), grated lime zest, divided, kiwi fruits, peeled and cut into 1/2 inch thick slices, fat-free mayonnaise, nonfat sour cream, ground mace

variable to your choice but basically, lettuce - not too much, chopped cabbage, sliced onion, sliced tomatoes, sliced red pepper, sliced green pepper, orange segments, sliced fresh peach, pineapple chunks (fresh or tinned ), sliced apple, kiwi fruit, peeled and sliced, halved grapes, salt and pepper, thousand island dressing

torn romaine, chopped fresh pineapple, coarsely chopped macadamia nuts, toasted, green onions, chopped, bacon strips, cooked and crumbled, unsweetened pineapple juice, olive oil, red wine vinegar, honey, salt, pepper, flaked coconut, toasted

vinegar, lime juice, sugar, salt, ground mustard, celery seed, paprika, canola oil, grated onion, torn leaf lettuce, torn curly endive, torn escarole, fresh pineapple, trimmed and cut into pieces, oranges, peeled and sectioned, firm banana, sliced, flaked coconut

vegetable juice cocktail, chilled, chopped cucumbers (from the salad bar), chopped green peppers (from the salad bar), bottled balsamic vinaigrette (or all-purpose vinaigrette made with balsamic vinegar), sherry wine vinegar, garlic clove, quartered, kosher salt, fresh ground black pepper, cooked shrimp, halved and tails removed or 3/4 lb cubed cooked chicken, chopped fresh tomatoes (from the salad bar) or 1 cup halved cherry tomatoes (from the salad bar), garlic-flavored croutons (from the salad bar), chopped onions (from the salad bar) or 1/4 cup scallion (from the salad bar)