38 free free treats Recipes

low-fat chocolate milk, fat-free sweetened condensed milk, vanilla extract

fat free greek yogurt, frozen raspberries, splenda sugar substitute

orange juice , from the refrigerated section. (using fresh-squeezed juice makes for an even more delicious treat, do not use canned juice.), milk (not fat-free or skim), sugar, pure vanilla extract, ice cube, orange slice (optional)

ground beef, uncooked, chicken broth or 1/4 cup beef broth, black beans, cooked and mashed, cottage cheese

apple (your favorite type ), low fat cottage cheese, splenda sugar substitute, almond extract, apple pie spice, cinnamon, ground or 1/4 tsp apple pie spice

all-bran cereal (i use original), dutch-processed cocoa powder, nonfat milk, splenda sugar substitute (or preferred sweetener)

scoops vanilla ice cream, vanilla extract, cinnamon, brown sugar, prepared vanilla pudding, snack-pack (sugar free), milk, cinnamon, powdered sugar

jello instant white chocolate pudding and pie filling mix, half-and-half cream (i use anderson erickson), fat free cream cheese (softened )

cod, instant potato flakes (more or less as needed), garlic (omit for cats)

gluten-free crisp rice cereal (rice krispies), unsalted margarine, pure vanilla extract, marshmallows

jumbo marshmallows, full-sized graham crackers, chocolate frosting, preferably homemade, cinnamon, sugar

marshmallows, crispy rice cereal, butter , replacement (molly mc or buds)

oatmeal, tuna in vegetable oil or 1 (6 oz) can flaked turkey, undrained, yellow cornmeal, garlic powder (optional), baking powder, water

enjoy life brand chocolate chips (or other brand peanut- and tree-nut-free chocolate chips), rold gold brand pretzel sticks, jelly belly brand jelly beans

sugar, light corn syrup, peanut butter, gluten-free crisp rice cereal, semi-sweet chocolate chips