169 free free oil free pumpkin Recipes

  • Pumpkin Pie (Wheat-Free, Egg-Free, and Dairy-Free)
    gluten-free all purpose baking flour, salt, vegetable oil and
    12 More
    gluten-free all purpose baking flour, salt, vegetable oil, french vanilla soy creamer, pie filling, canned pumpkin, french vanilla soy creamer, brown sugar, cornstarch, dark corn syrup, ground cinnamon, ground ginger, ground nutmeg, salt
    1 hour 35 min, 16 ingredients
  • Pumpkin Pie (Gluten, Dairy and Soy Free)
    gluten-free gingersnap cookies, dark brown sugar and
    9 More
    gluten-free gingersnap cookies, dark brown sugar, ground ginger, dairy-free soy-free margarine or 1 oz coconut oil, melted, pumpkin puree (fresh is best , canned will do in a pinch), coconut cream, freshly grated nutmeg, kosher salt, dark brown sugar, eggs, egg yolk
    1 hour 30 min, 11 ingredients
  • Pumpkin Soup with Candied Pumpkin Seeds
    olive oil, vidalia onion, chopped (4 cups) and
    7 More
    olive oil, vidalia onion, chopped (4 cups), fresh thyme sprigs, salt, freshly ground black pepper, diced calabaza or butternut squash, low-sodium fat-free chicken broth, candied pumpkin seeds, garnish: fresh thyme sprigs
    1 hour 15 min, 9 ingredients
  • Pumpkin Muffins
    whole wheat pastry flour, baking powder, salt, baking soda and
    11 More
    whole wheat pastry flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, unsweetened applesauce, canola oil, canned pumpkin, sugar, fat free egg substitute, non-fat powdered milk, water, walnuts, chopped fine
    35 min, 16 ingredients
  • Yeast Free Sugar Free Oil Free Pumpkin Whole Wheat Bread
    whole wheat flour, baking powder, water, pumpkin
    45 min, 4 ingredients
  • Diabetic Pumpkin Cream Cheese Squares
    sugar-free canned solid-pack pumpkin and
    11 More
    sugar-free canned solid-pack pumpkin, splenda granular (sugar substitute ), egg, vegetable oil, self-rising flour, ground cinnamon, baking powder, ground nutmeg, ground ginger, fat free cream cheese, softened, splenda granular (sugar substitute ), egg
    45 min, 12 ingredients
  • Pumpkin Muffins (Gluten-Free and Vegan)
    pumpkin puree, egg substitute, sugar, brown sugar and
    12 More
    pumpkin puree, egg substitute, sugar, brown sugar, molasses, vanilla, oil, tapioca starch, rice flour, millet flour, xanthan gum, salt, baking powder, baking soda, pumpkin pie spice, chopped pumpkin seeds
    30 min, 16 ingredients
  • Curry Pumpkin Soup
    onion, diced, garlic, pumpkin, chicken broth , fat-free and
    4 More
    onion, diced, garlic, pumpkin, chicken broth , fat-free, olive oil, curry powder, cayenne pepper, ginger, ground
    8 ingredients
  • Whole Wheat Dairy Free Pumpkin Muffins
    whole wheat flour, sugar, baking powder, salt and
    6 More
    whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin
    30 min, 10 ingredients
  • Pumpkin Muffins With Crumble Topping (G/F)
    gluten-free all purpose baking flour, granulated sugar and
    12 More
    gluten-free all purpose baking flour, granulated sugar, baking powder, pumpkin pie spice, salt, eggs, canned pumpkin (not pumpkin pie mix), canola oil, vanilla, gluten-free all purpose baking flour, sugar, brown sugar , packed, pumpkin pie spice, shortening
    40 min, 14 ingredients
  • Yummy Gluten Free Pumpkin Muffins
    pumpkin puree (not the pie filling stuff, just pumpkin) and
    10 More
    pumpkin puree (not the pie filling stuff, just pumpkin), olive oil or 1/3 cup vegetable oil, eggs, honey, sugar or 1/2 cup sucanat, gluten-free flour, mix, baking powder, xanthan gum, baking soda, salt, pumpkin pie spice
    45 min, 11 ingredients
  • Pumpkin Biscuits Pumpkin Biscuits
    unbleached all-purpose flour, baking powder, salt and
    5 More
    unbleached all-purpose flour, baking powder, salt, ground allspice, canned pumpkin, soy milk or other dairy-free milk, corn oil, pure maple syrup
    14 min, 8 ingredients
  • Chocolate-Pumpkin Gingerbread (Vegan and Gluten-Free) Chocolate-Pumpkin Gingerbread (Vegan and Gluten-Free)
    gluten-free flour (i use bob s red mill gluten-free all-p... and
    16 More
    gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), xanthan gum (omit if using regular wheat flour), sugar (i prefer organic unrefined cane ), cocoa powder, baking soda, salt, cinnamon, powdered ginger, nutmeg, almond milk or 1/4 cup soymilk, apple cider vinegar, pumpkin puree, blackstrap molasses, canola oil, vanilla extract, fresh ginger, finely minced, dark non-dairy chocolate chips
    1 hour , 17 ingredients
  • Gluten Free Brown Sugar Spice Pumpkin Bars Gluten Free Brown Sugar Spice Pumpkin Bars
    eggs, vegetable oil, light brown sugar , packed and
    20 More
    eggs, vegetable oil, light brown sugar , packed, pumpkin puree (canned or fresh ), vanilla extract, gluten-free flour, ground flax seeds, baking powder, baking soda, salt, cinnamon, nutmeg, allspice, ginger, walnuts, finely chopped, butter, softened, light brown sugar , packed, apple cider, cinnamon, nutmeg, vanilla extract, powdered sugar (or more if needed)
    50 min, 23 ingredients
  • Orange-Drizzled Pumpkin Bars Orange-Drizzled Pumpkin Bars
    no-stick cooking spray, all purpose flour, pack pumpkin and
    11 More
    no-stick cooking spray, all purpose flour, pack pumpkin, sugar, vegetable oil, eggs, lightly beaten, fat-free milk, baking powder, pumpkin pie spice, salt, dried cranberries or 1/2 cup raisins, chopped walnuts (optional), sugar, orange juice
    30 min, 14 ingredients
  • Splenda Pumpkin Waffles Splenda Pumpkin Waffles
    hodgson mill whole wheat pastry flour, baking powder and
    12 More
    hodgson mill whole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, canola oil, molasses, pumpkin, buttermilk, egg, sugar free syrup
    14 ingredients
  • Low Fat Pumpkin Curry Soup Low Fat Pumpkin Curry Soup
    olive oil, chopped onion, garlic, finely chopped and
    6 More
    olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk
    9 ingredients
  • Moist Oil-Free Pumpkin Bread Moist Oil-Free Pumpkin Bread
    sugar, canned pumpkin, applesauce, water, flour and
    7 More
    sugar, canned pumpkin, applesauce, water, flour, baking soda, cinnamon, salt, baking powder, nutmeg, scant ), craisins
    21 min, 12 ingredients




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