70 free free mayo Recipes
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plain fat-free yogurt or 1/3 cup soy yogurt and6 Moreplain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint45 min, 7 ingredients
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Veg-all Casserole
veg-all (drained ), water chestnuts, mayo or fat free and4 Moreveg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine7 ingredients -
Low Cal Ranch Dressing
ranch style dressing, fat free mayo, lite mayo and1 Moreranch style dressing, fat free mayo, lite mayo, fat free milk4 ingredients -
Mama Ks Baked Crab Cakes W Mustard Sauce
crab cakes, crab meat - fresh cooked or canned/drained and16 Morecrab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)30 min, 18 ingredients -
Tuna Melt Quesadilla for One Using Mrs. Dash.
starkist albacore tuna, drained and8 Morestarkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)15 min, 9 ingredients -
Kfc Macaroni Salad
kfc macaroni salad (copycat recipe) and10 Morekfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste11 ingredients -
Halibut Fish Tacos (Rubios Style)
corn tortillas and10 Morecorn tortillas, salad dressing , kraft mayo fat free mayonnaise dressing, fat free yogurt, garlic clove, peeled and minced, tomatoes, seeded and diced, onion, minced, cilantro leaves, chopped, salt, pepper, head cabbage, green, shredded, lime juice11 ingredients -
Mexican Dip
avacados, black olives slices (small), cheese (pick) and7 Moreavacados, black olives slices (small), cheese (pick), fat free refried beans, green onions chopped, lime, mayo, tomatoes, sour cream, taco season mix30 min, 10 ingredients -
Crab Tartlets
frozen minature phyllo tart shells, shredded asiago cheese and9 Morefrozen minature phyllo tart shells, shredded asiago cheese, eggs, mayo (no light or fat free), half and half cream, green onion, finely chopped, garlic, finely minced, salt, ground mustard, pepper, crabmeat, drained, flaked and cartilage removed20 min, 11 ingredients -
Broccoli salad
light, mayo & fat free yogurt, green onions and7 Morelight, mayo & fat free yogurt, green onions, onions chopped finely, raisins softened, sunflower seeds, white vinegar, broccoli, bacon crisp up9 ingredients
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