511 free free maple Recipes

rolled oats, sliced almonds or 1 cup slivered almonds, pecan pieces, cinnamon, splenda brown sugar blend, sugar-free maple syrup, vegetable oil, vanilla extract, raisins

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

vanilla fat-free yogurt, blueberries , raspberries, or sliced strawberries, crunchy maple granola

king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, ground nutmeg, baking soda, egg, lightly beaten, fat-free milk, canola oil, vanilla extract, butter and maple syrup, optional

eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam

pumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon

onion, finely chopped, canola oil, ketchup, cider vinegar, water, sugar-free maple-flavored syrup, worcestershire sauce, sugar substitute equivalent to 1 tbsp sugar, reduced-sodium beef bouillon granules, salt, pepper, hot pepper sauce

sweet potato, peeled and cubed, plain yogurt, dark brown sugar, cinnamon, nutmeg, egg yolks, salt, deep dish frozen pie shells, chopped pecans, toasted, sugar-free maple syrup

butter or 2 tbsp soy margarine, maple syrup or 1 cup golden syrup, eggs, separated, ripe banana, orange juice, vanilla flavoring or 1/2 tsp peppermint extract or 1/2 tsp chocolate flavoring (optional), coffee (optional), gluten-free flour, baking powder, cocoa (depending on the flavour you want)

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

almond flour, butter, melted, eggs, beaten, vanilla extract, butter, melted, sugar-free maple syrup, pecans (chopped or halves)

all-purpose flour, granulated sugar, baking powder, salt, vegetable oil, low-fat milk, low-fat sour cream (cabot light), egg substitute (egg beaters), real maple syrup (optional), fresh fruit (optional), cream (fat-free cool whip) (optional)

firm ripe bananas, peeled, apple juice, apple pie spice, cornstarch, rum, maple flavoring, butter flavoring, vanilla no-sugar-added, fat-free ice cream

semi-sweet chocolate chips, melted, fat-free ricotta cheese, pure maple syrup, pure vanilla extract

unbleached all-purpose flour, baking powder, salt, ground allspice, canned pumpkin, soy milk or other dairy-free milk, corn oil, pure maple syrup

reduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers

old-fashioned oats, sliced almonds, unsweetened apple juice, maple syrup, canola oil, ground cinnamon, salt, flaked coconut, toasted, raisins, fat-free milk , optional

orange juice, rolled oats, whole wheat flour, all-purpose flour, baking powder, carrots, shredded, maple syrup, fat free egg substitute, applesauce, fresh ginger, minced, vanilla