154 free free homemade Recipes

chopped leek, cream cheese, softened, creamy salad dressing (reduced sodium or homemade - look for creamy tomato dressing and other low sodium dressings on thi), white vinegar, white sugar, bacon bits (or equivalent crumbled reduced sodium ), sodium-free seasoning, pepper

prepared lemonade (like country time powdered drink mix or enough to make it the strength you like best), ice cubes, strawberry ice cream topping, chilled lemonade (premade from the store, or 4 1/2 cups of homemade lemonade sweetened with splenda or sugar), sugar free strawberry syrup (or not sugar free, your choice) or ice cream topping (or not sugar free, your choice)

burrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers

chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)

fresh collard greens, coarsely chopped (feel free to substitute turnip greens), butter, onion, finely diced, crushed red pepper flakes, season to your taste, chicken stock, homemade is best, kosher salt, black pepper, freshly cracked

fine breadcrumbs (i use gluten-free homemade or ener-g brand), yellow onions or 1/2 medium yellow onion, chopped fine, kosher salt, thyme leaves (or more ), fresh ground black pepper, milk (i use nonfat ), eggs, slightly beaten, ground beef, tomato sauce, light brown sugar, dry mustard (coleman s is not gluten-free)

reduced-sodium fat-free chicken broth (homemade is best ), firm tofu, reduced sodium soy sauce, divided, cellophane noodles (can use lingune,if needed), broccoli floret, large dice, carrot, medium dice, yellow onion, cut in half and sliced, red pepper , thin strips, yellow pepper , thin strips, red pepper flakes (more if wanted), rice wine vinegar (must be this type of vinegar for flavor)

uncooked whole wheat lasagna noodles, onion, chopped, garlic, chopped, fat free chicken broth, chopped fresh rosemary, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained and squeezed dry, tomato sauce or homemade, shredded reduced fat mozzarella cheese , divided, herb and garlic feta cheese, crumbled

angel food cake, store bought or homemade, peach nectar, sugar-free peach gelatin mix, low-fat ricotta cheese, frozen peaches, thawed and drained or 2 cups fresh peaches or 2 cups canned peaches, non-dairy whipped topping or 2 cups whipped cream, rum extract , i don tsp use it (optional)

brown rice flour, rice flour, cornstarch, potato starch (not potato flour), tapioca starch, xanthan gum

grass-fed ground beef (antibiotic and hormone free), homemade or store-bought tomato sauce , or ketchup, diced celery, diced onion, diced red or green pepper, molasses, granulated garlic, worcestershire sauce, ground black pepper, dried rosemary, dried sage, garlic, finely diced, whole wheat bread moistened with water, free-range natural eggs (antibiotic and hormone free)

sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)

diced poached chicken, see recipe below, rib celery, cut into 1/4-inch dice, scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice, chopped fresh tarragon or fresh dill, chopped parsley, prepared or homemade mayonnaise, strained freshly squeezed lemon juice, dijon mustard, kosher salt, freshly ground black pepper to taste, parsley, fresh thyme, onion, cut in half, carrot, cut in half, stalk celery, trimmed and cut in half, free-range chicken breasts halves, on the bone, trimmed, homemade or low-sodium chicken broth

butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)

low-fat graham cracker crust or your homemade crust, diet lemon-lime soda, cornstarch, sugar-free gelatin, sliced strawberries, fresh or frozen with no added sugar, fat-free whipped topping (opt)

prepared whipped cream (i use homemade ), almonds, sliced, sugar, cornstarch, fresh sweet bing cherries, pitted, cherry juice or 3/4 cup cranberry-, almond extract, ground cinnamon, prepared round crepes (i used refrigerated ready-to-use 9-inch crepes), sugar-free vanilla ice cream, sugar-free chocolate syrup (i use hershey s)

rice will quickly absorb the soup s liquid as it sits , so feel free to add more liquid if necessary. you may also add more liquid if you want a soupier texture than ours; we aimed for right in the middle between risotto and soup., quick pea broth, snow peas , chopped medium, onion , chopped medium, carrot , chopped medium, garlic , smashed, salt, bay leaves, homemade chicken stock or canned low-sodium chicken broth, soup, unsalted butter, onion , chopped fine, pancetta , chopped fine, garlic , minced, arborio rice, frozen peas, minced fresh parsley leaves, freshly grated parmesan cheese, salt and ground black pepper

refrigerated prepared pizza crust (or homemade pizza dough), turkey pepperoni, chopped, mild 2% cheddar cheese, shredded, part-skim mozzarella cheese, shredded, fat free mozzarella cheese, shredded, cheddar cheese, shredded, garlic powder (to taste), pepper, olive oil