Easy Pizza Swirls Recipe

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Easy Pizza Swirls
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Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spray cookie sheet with non-stick cooking spray or cover with rapid release foil.
  3. Roll out dough into a flat rectangle, about 15x8 & 1/2 thick.
  4. Chop pepperoni (it only takes a minute by hand on a cutting board, or you can do it with a food processor if you don't mind having to wash all the parts later).
  5. Brush oil over dough. Sprinkle with garlic powder & italian seasoning.
  6. Spread with cheeses & pepperoni. Be sure to leave a 1/2 border along edges of dough.
  7. Starting with long side, roll up jelly roll style & seal edges by pressing dough together.
  8. Lightly brush oil over dough & place on cookie sheet.
  9. Bake 20-30 minutes until golden brown. Remove from oven. Let cool 5-10 minutes then slice & serve. (We like it with marinara dipping sauce on the side).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.77 Kcal (845 kJ)
Calories from fat 132.18 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 47.65mg 16%
Sodium 470.95mg 20%
Potassium 61.35mg 1%
Total Carbs 1.99g 1%
Sugars 0.52g 2%
Dietary Fiber 0.37g 1%
Protein 16.29g 33%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 360.4mg 36%
Amount Per 100 g
Calories 320.92 Kcal (1344 kJ)
Calories from fat 210.25 Kcal
% Daily Value*
Total Fat 23.36g 23%
Cholesterol 75.79mg 16%
Sodium 749.09mg 20%
Potassium 97.59mg 1%
Total Carbs 3.16g 1%
Sugars 0.83g 2%
Dietary Fiber 0.59g 1%
Protein 25.91g 33%
Vitamin C 0.5mg 1%
Iron 0.6mg 2%
Calcium 573.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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