678 free free grain Recipes

  • Grain-Free Coconut Cake
    organic coconut oil or 2 tbsp unsalted butter and
    10 More
    organic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder
    40 min, 11 ingredients
  • Baked Greek-Style Omelette (Gluten-Free)
    grain rice, olive oil and
    9 More
    grain rice, olive oil, leeks, thinly sliced (white part only ), zucchini, coarsely grated, garlic cloves, crushed, chopped fresh mint, chopped dill, eggs, beaten, marinated feta cheese, drained, crumbled, sliced red onion , and, tomato, to serve
    50 min, 11 ingredients
  • Gluten Free Chicken Rice a Roni Dinner
    gluten-free pasta , spaghetti, broken in 1 inch pieces and
    14 More
    gluten-free pasta , spaghetti, broken in 1 inch pieces, grain white rice, butter, olive oil, onion, chopped fine, carrots, chopped fine, celery ribs, chopped fine, zucchini, chopped fine (optional), sea salt, gluten-free chicken stock, poultry seasoning, bay leaves, black pepper, chicken breasts, chopped into bite size pieces, spinach, chopped (optional)
    25 min, 15 ingredients
  • Tuna Salad On Multi Grain Bread
    whole grain bread, fat free mayonnaise and
    2 More
    whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water
    4 ingredients
  • Whole Grain Banana Chocolate Chip Muffins
    whole wheat pastry flour, whole grain oat flour and
    12 More
    whole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)
    38 min, 14 ingredients
  • Jambalaya
    oil , vegetable, onion, finely chopped and
    9 More
    oil , vegetable, onion, finely chopped, peppers, green , bell, celery, finely chopped, pepper, black ground, tomatoes, stewed , no-salt-added, undrained, broth , chicken, fat-free, salt-free, rice , long grain, uncooked, lean ham, cooked, finely chopped, haddock fillets, chunked
    11 ingredients
  • Mini Gluten-Free Whole Grain Strawberry Muffins Mini Gluten-Free Whole Grain Strawberry Muffins
    almond flour, brown rice flour, sorghum flour and
    13 More
    almond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced
    30 min, 16 ingredients
  • Worry Free Oven Rice Worry Free Oven Rice
    grain rice, uncooked, mushroom , including juice and
    5 More
    grain rice, uncooked, mushroom , including juice, dry onion soup mix, oil, low sodium soy sauce, parsley, boiling water
    1 hour 10 min, 7 ingredients
  • Baked Greek Style Omelette (Gluten Free) Baked Greek Style Omelette (Gluten Free)
    grain rice, olive oil and
    9 More
    grain rice, olive oil, leeks, thinly sliced (white part only ), zucchini, coarsely grated, garlic cloves, crushed, chopped mint, chopped dill, eggs, beaten, marinated feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve
    50 min, 11 ingredients
  • Brown Rice Cookies - Gluten Free or Regular Brown Rice Cookies - Gluten Free or Regular
    cooked lundberg brown rice (short grain or long grain) and
    10 More
    cooked lundberg brown rice (short grain or long grain), baking powder (gluten-free), butter or 1/2 cup margarine, coconut, sugar, cinnamon, egg, beaten, sugar, vanilla, pecans or 1 cup walnuts, finely chopped, flour (gluten-free )
    25 min, 11 ingredients
  • Multi-Grain Waffle With Cottage Cheese & Berries Multi-Grain Waffle With Cottage Cheese & Berries
    eggo nutri-grain low-fat whole grain waffle and
    3 More
    eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup
    6 min, 4 ingredients
  • Apricot-blueberry Whole-grain French Toast Apricot-blueberry Whole-grain French Toast
    apricot-blueberry topping, apricot halves in light syrup and
    13 More
    apricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional
    15 min, 15 ingredients
  • Country-Style Potato and Tomato Stew with Poached Cod Country-Style Potato and Tomato Stew with Poached Cod
    olive oil and
    14 More
    olive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob
    1 hour 10 min, 15 ingredients
  • Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar Ediets Breakfast - Strawberry Shake W/ Nutri-Grain Bar
    fat-free sugar-free instant vanilla pudding mix and
    5 More
    fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars
    10 min, 6 ingredients
  • Tuscan Oven Grains and Greens Tuscan Oven Grains and Greens
    olive oil, sweet italian sausage, casings removed and
    10 More
    olive oil, sweet italian sausage, casings removed, fresh spinach, coarsely shredded, escarole, coarsely shredded, minced garlic, fat-free , low-sodium chicken broth, dried oregano, sized shell-shaped pasta, uncooked, uncooked long-grain rice, dried quick-cooking barley, chopped flat-leaf parsley, freshly grated parmesan cheese (for serving), optional
    12 ingredients
  • Gluten-Free Yummy Veggie Soup Gluten-Free Yummy Veggie Soup
    vegetable broth, low sodium and
    10 More
    vegetable broth, low sodium, mixed grains (i use trader joe s), organic low sodium diced tomatoes, undrained, balsamic vinegar, dried oregano, dried basil, garlic powder, frozen chopped spinach, water, cannellini beans, parmesan cheese, grated
    20 min, 11 ingredients
  • Four Grain-and-Vegetable Burritos Four Grain-and-Vegetable Burritos
    dried black beans, olive oil, chopped carrot, chopped leek and
    22 More
    dried black beans, olive oil, chopped carrot, chopped leek, chopped onion, chopped red bell pepper, chopped mushrooms, chopped celery, canned vegetable broth, divided, hot chili powder, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, uncooked medium-grain rice, uncooked lentils, uncooked pearl barley, raisins, salt, pepper, chopped tomato, flour tortillas, shredded smoked gouda, shredded leaf lettuce, fat-free sour cream, commercial peach salsa
    26 ingredients
  • Three-Grain Risotto with Asparagus Spears Three-Grain Risotto with Asparagus Spears
    saffron threads, crushed and
    15 More
    saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted
    16 ingredients




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