92 free free fruit salad Recipes

cubed cooked chicken breasts, celery ribs, diced, seedless red grapes, halved, apple, peeled and diced, red onion, diced, fat-free mayonnaise, orange marmalade, lime juice, curry powder, lightly salted cashews, chow mein noodles

sugar-free cherry gelatin, boiling water, fresh or frozen cranberries, apple, peeled and chopped, orange, peeled, chopped and seeded, orange peel (1 inch), crushed unsweetened pineapple, undrained

mandarin oranges, fruit cocktail in light syrup, sliced peaches, crushed pineapple, bananas, fat-free instant vanilla pudding mix, shredded coconut

crushed unsweetened pineapple, sugar-free instant pistachio pudding, unsweetened fruit cocktail, drained, mandarin oranges in light syrup, drained

pear halves in extra-light syrup, reduced-sugar apricot halves, firm bananas , cut into 1/2-inch slices, sugar-free lime gelatin, boiling water

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts

apple, chopped, strawberry, chopped, sugar-free preserves, cinnamon

peaches in juice, crushed pineapple in juice, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, boiling water, orange juice, fat free cream cheese or 8 oz reduced-fat cream cheese

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

strawberries , halves, pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges), fat-free mayonnaise or 1/4 cup salad dressing, fat free sour cream, frozen orange juice concentrate, curry powder, nonfat milk, torn mixed salad greens, cubed cooked turkey (or do it thinly sliced and rolled up) or 8 oz cooked beef (or do it thinly sliced and rolled up), toasted coconut, optional garnish

unsweetened pineapple chunks, drained, sliced peaches in juice, drained, mandarin oranges, drained, tart apples, peeled and diced, cold fat-free milk, orange juice concentrate, sugar-free instant vanilla pudding mix, fat-free sour cream

sugar-free instant white chocolate pudding mix, lite cool whip, mandarin orange, red apple, bananas, sliced, kiwi fruit, peeled and sliced, fresh strawberries, halved

fruit cocktail in juice, unsweetened pineapple tidbits, drained, mandarin oranges, drained, lemon juice, instant sugar-free vanilla pudding mix, firm bananas, sliced

crushed unsweetened pineapple, sugar-free instant pistachio pudding mix, unsweetened fruit cocktail, drained, mandarin oranges, drained

fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed

all-purpose flour, pineapple juice, sugar, orange juice concentrate, honey, lemon juice, assorted fresh fruit

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt