194 free free coconut cream Recipes

pillsbury refrigerated crescent dinner rolls, fat free cream cheese, splenda sugar substitute, crushed pineapple , packed in own juice, drained, coconut extract, bananas, sliced, mandarin oranges , rinsed anddrained, white grapes, sliced (1 cup), sugar-free cook and serve vanilla pudding, sugar-free lemon gelatin, water, shredded coconut, butter-flavored cooking spray

sheets chocolate graham crackers, halved, fat free cream cheese, plain fat-free yogurt, nonfat dry milk powder, coconut extract, jello sugar-free strawberry gelatin (or 1 .6 oz), boiling water, frozen unsweetened strawberries, coconut flakes

ground pecans, butter, melted, splenda no calorie sweetener, coconut extract, heavy cream, splenda no calorie sweetener, sugar-free lime-flavor jell-o, boiling water, cold water, cream cheese, cut into pieces and softened, coconut extract, ground pecans

angel food cake, cut into (1-inch) cubes, sugar, divided, reduced-fat sour cream, less-fat cream cheese, softened, evaporated fat-free milk, vanilla extract, salt, cooked peeled sweet potatoes, drained and mashed, flaked sweetened coconut, toasted and divided, frozen fat-free whipped topping, thawed, chopped pecans, toasted

cubed fresh pineapple, pineapple juice, chilled, cream of coconut (such as coco lopez), ice cubes, vanilla fat-free frozen yogurt

chopped fresh cantaloupe, chopped fresh mango (about 2 medium), lemon juice, almond extract, fat-free half-and-half, cream of coconut, flaked coconut, toasted

pecans (toasted and chopped ), orange flavor gelatin (can be sugar free), crushed pineapple (drained save juice), marshmallows, extra-sharp cheddar cheese (freshly grated do not omit cheese), mandarin orange segments (drained save juice), maraschino cherry (drained and chopped ), flaked coconut, carton cool whip (can be fat free), sour cream (to cut the sweetness) (optional)

butter, softened, tub light cream cheese, softened, sugar, egg, all-purpose flour (about 2 cups), baking powder, baking soda, salt, mashed ripe banana, fat-free milk, dark rum or 1/4 tsp imitation rum extract, grated lime rind, lime juice, vanilla extract, chopped pecans, toasted, flaked sweetened coconut, brown sugar, butter, fresh lime juice, dark rum or 1/8 tsp imitation rum extract, chopped pecans, toasted, flaked sweetened coconut

yellow cake mix (regular size), buttermilk, egg whites, egg, reduced-fat cream cheese, cubed, cold 2% milk, sugar-free instant vanilla pudding mix, one 8 ounces) unsweetened crushed pineapple, drained, carton (8 oz) frozen fat-free whipped topping, thawed, flaked coconut, toasted

x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds

water, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish

fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped

reduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted

melted butter, grated fresh ginger, grated fresh coconut, white sweet potato,* peeled and finely grated on a box grater, ripe banana, peeled and mashed, light brown sugar, raisins, salt, vanilla extract, freshly ground nutmeg, ground cinnamon, grated lime zest, whole milk, heavy cream, unsweetened coconut milk, cream , for serving, note : white sweet potatoes are traditional for this dish. you can often find them in ethnic markets in large urban cities, but if not, feel free to substitute the more common orange sweet potatoes that we have here in the u.s.

fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

refrigerated sugar cookie dough, sugar, grated orange rind, coconut extract, fat-free cream cheese, softened, peeled ripe mango, sliced banana (about 1 large), fresh pineapple, cut in half, kiwifruit, each peeled and cut into 8 slices, apricot preserves, triple sec (orange-flavored liqueur) or orange juice, flaked sweetened coconut, toasted

low-fat fudge brownie mix, water, vegetable cooking spray, fat-free fudge topping, divided, low-fat vanilla ice cream, softened, semisweet chocolate mini-morsels, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry fans (optional)