982 free flavor Recipes

shortening, vanilla (clear is a must so your colors come out clean and the white frosting stays white), butter flavoring, powdered sugar , sifted, rice milk, light corn syrup

butter, leeks, chopped, salt, fresh ground black pepper, ground coriander, heads fresh broccoli, chopped, carton low-sodium chicken broth, fat-free evaporated milk

fresh asparagus, white button mushrooms, sliced, butter-flavored cooking spray, lemon juice

extra finely ground rice flour, potato starch, tapioca flour, xanthan gum, ground cinnamon, baking soda, baking powder, salt, butter, butter flavor shortening, sugar, eggs, room temperature, vanilla, milk, bananas, peeled and mashed, vanilla yogurt, pecans, chopped (optional), brown sugar (optional)

lemon jell-o gelatin (small sugar free package), water, boiling, plain fat-free yogurt (plain for less intense flavor and lemon for more intense flavor), instant lemon pudding (i always use a small package jell-o brand sugar free instant pudding), fat-free cool whip, divided, shortbread pie crusts (9-inch pie size) or 8 oz fat-free graham cracker crust (9-inch pie size)

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

carrots, grated skins off and cut into smaller cubes, water, better than bullion - chicken (use vegetable flavor to keep it vegetarian) - and if you have to, use 2 bullion cubed instead., onion - diced, stalks celery, rinsed and diced, olive oil, gloves fresh garlic - minced, salt, freshly ground cracked pepper, nutmeg, mace, cinnamon, crushed red pepper (optional), butter, dollop of sour cream on top of soup when plating (optional), sliced scallions on top of soup when plating (optional), equipment needed : deep skillet/soup pot with lid, blender, large bowl to temporarily keep blended soup in prior to transferring back into soup pot, and sieve if needed for finer textured soup.

olive oil, garlic cloves, minced, eggplants, sliced in 1/2 inch slices (approximately 1 small eggplant), celery salt, dried basil, low fat cottage cheese, egg, red onion, minced, leek, minced (use only the green end ), fresh spinach, chopped, zucchini, sliced in 1/2 inch slices, spaghetti sauce (i like onion and garlic flavors), lowfat mozzarella cheese, sliced in approximately 6 1/4-inch-slices

tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

baking soda, baking powder, ener-g egg substitute, salt, chopped nuts (optional), sugar, butter flavor crisco, very ripe banana, mashed, lactade lactose-free milk (or dairy free sub), vanilla, cold water, ground flax seed meal, rice flour, potato starch, tapioca starch, xanthan gum

rolled oats, splenda sugar substitute, flour, almond meal, salt, baking powder, raisins, cinnamon, nutmeg, butter, melted, egg whites, light vanilla yogurt (1 single serving 4oz cup), maple flavoring

brown rice flour, sorghum flour, tapioca starch (may be labeled tapioca flour), granulated yeast, kosher salt (adjust up or down to taste), xanthan gum, water , lukewarm, eggs, oil , neutral-flavored, honey, rice flour (for dusting ( can use either white or brown rice flour), pizza toppings (your choice )

soy flour, rice flour, xanthan gum, baking powder, salt, butter flavor crisco, eggs, brown sugar, vanilla, applesauce, chocolate chips, chopped walnuts, coconut flakes

cubed fat-free lb cake (about 5 oz), sugar-free mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla sugar-free , fat-free instant pudding mix, sugar-free vanilla-flavored cappuccino mix, fat-free frozen whipped topping, thawed, grated sugar-free milk chocolate bar (optional)

all-purpose flour (gluten-free for allergies, such as rice flour or a mixture of soy and rice, corn etc), sugar (or to taste) or 1/2-1 cup maple syrup (or to taste) or 1/2-1 cup golden syrup (or to taste), ripe banana, baking cocoa, baking soda, cold water (rice or soy milk for allergies) or 1 cup cold brewed coffee (rice or soy milk for allergies) or 1 cup orange juice (rice or soy milk for allergies) or 1 cup milk (rice or soy milk for allergies), oil, vanilla flavoring or 1 tsp almond flavoring or 1 tsp peppermint extract, chocolate flavoring, unsweetened cocoa, sugar or syrup, salt, milk or 1 cup rice or 1 cup vanilla-flavored soy, allspice, cornstarch , to thicken

cubed fat-free lb cake (about 5 oz), divided, mocha-flavored cappuccino mix, low-fat milk, divided, fat-free cream cheese, softened, vanilla fat-free instant pudding mix, vanilla-flavored cappuccino mix, frozen fat-free whipped topping, thawed, grated chocolate (optional)

hot cocoa mix with 20 to 25 calories, sugar-free calorie-free peppermint-flavored syrup (recommended : torani sugar free), marshmallows