846 free fat pasta Recipes

  • Pasta e Fagioli
    olive oil, hot turkey italian sausage and
    12 More
    olive oil, hot turkey italian sausage, bottled minced garlic, water, fat-free , less-sodium chicken broth, no-salt-added tomato sauce, uncooked small seashell pasta (about 4 oz), grated romano cheese, divided, dried oregano, salt, white pepper, cannellini beans or other white beans, drained, minced fresh parsley (optional), crushed red pepper (optional)
    14 ingredients
  • Tuna Pasta Salad
    pasta shells , small and
    8 More
    pasta shells , small, celery, chopped (i used the ribs and the leaves, but the recipe doesn tsp specify), tuna in water, drained and flaked, green pepper, chopped, frozen peas, thawed, pimientos, drained and diced, onion, chopped, fat-free mayonnaise, salt
    15 min, 9 ingredients
  • Pizza Pasta Salad
    pasta, uncooked (rotini, twists or spirals) and
    9 More
    pasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads
    15 min, 10 ingredients
  • Basil Shrimp Pasta
    pasta, uncooked (spaghetti, thin spaghetti, or fettucine) and
    12 More
    pasta, uncooked (spaghetti, thin spaghetti, or fettucine), onion, chopped, garlic cloves, minced, butter, all-purpose flour, evaporated milk or 1 (12 oz) can fat-free, salt, pepper, swiss cheese, shredded, mozzarella cheese, shredded, shrimp, peeled and deveined, uncooked, fresh basil, minced or 2 tsp dried basil, roasted red pepper , julienned
    40 min, 13 ingredients
  • Pasta and Bean Soup
    reduced-sodium fat-free chicken broth, chopped carrot and
    7 More
    reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste
    35 min, 9 ingredients
  • Pasta & Chicken Toss
    whole wheat spiral pasta, salt, olive oil and
    8 More
    whole wheat spiral pasta, salt, olive oil, broccoli florets, carrots, garlic cloves, red bell pepper, cornstarch, boneless skinless chicken breast halves, fresh parmesan cheese, reduced-sodium fat-free chicken broth
    30 min, 11 ingredients
  • Pea-and-Pasta Soup Sips
    fat-free , less-sodium chicken broth, frozen green peas and
    4 More
    fat-free , less-sodium chicken broth, frozen green peas, uncooked pasta (such as pastina, orzo, or ditalini), chopped fresh parsley, riesling or other slightly sweet white wine, grated fresh parmesan cheese
    6 ingredients
  • Pasta with Spinach Sauce
    whole wheat pasta, garlic, goat cheese and
    4 More
    whole wheat pasta, garlic, goat cheese, fat free cream cheese, salt, black pepper, fresh spinach
    7 ingredients
  • Pasta, Beans, 'n' Greens
    olive oil, chopped carrot, chopped onion and
    10 More
    olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese
    20 min, 13 ingredients
  • Pasta, Beans, 'n' Greens
    olive oil, chopped carrot, chopped onion and
    10 More
    olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese
    13 ingredients
  • Pasta With Five Fresh Herbs
    uncooked penne pasta, olive oil, divided and
    11 More
    uncooked penne pasta, olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, fresh chives, fresh thyme, fat-free less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled
    30 min, 13 ingredients
  • Baked Buffalo Chicken Pasta
    pasta (penne, rotini, or something similar) and
    13 More
    pasta (penne, rotini, or something similar), boneless skinless chicken breasts, cooked and cut into chunks, butter, flour, milk (i use fat free), monterey jack cheese, grated, cheddar cheese, grated, buffalo wing sauce, panko breadcrumbs, salt and pepper, to taste, chopped tomato, chopped green onion, gorgonzola, buffalo wing sauce
    25 min, 14 ingredients
  • Pasta with Vodka Cream Sauce
    uncooked penne pasta, olive oil, chopped onion and
    8 More
    uncooked penne pasta, olive oil, chopped onion, salt, divided, crushed red pepper, garlic clove, minced, vodka, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, whipping cream, sliced fresh basil
    11 ingredients
  • Pasta Rootanesca Pasta Rootanesca
    olive oil, diced onion, diced carrot, diced fennel bulb and
    9 More
    olive oil, diced onion, diced carrot, diced fennel bulb, garlic cloves, minced, dried oregano, crushed red pepper, water, capers, pitted chopped kalamata olives, balsamic vinegar, fat-free marinara sauce, hot cooked vermicelli (12 oz uncooked pasta)
    13 ingredients
  • Easy Tuna Pasta Salad Easy Tuna Pasta Salad
    pasta shells, chopped celery and
    7 More
    pasta shells, chopped celery, light water-packed tuna, drained and flaked, chopped green pepper, frozen peas, thawed, diced pimientos, drained, chopped onion, fat-free mayonnaise, salt
    15 min, 9 ingredients
  • Awesome & Easy Pasta Salad Awesome & Easy Pasta Salad
    pasta (any shape like spirals, shells, elbows , etc) and
    7 More
    pasta (any shape like spirals, shells, elbows , etc), green pepper, yellow pepper, red pepper, red onion, sliced large pitted ripe olives, drained, fresh mushrooms, sliced, italian dressing (i use wishbone fat free)
    25 min, 8 ingredients
  • Pasta With Chicken and Veggies Pasta With Chicken and Veggies
    chicken breasts, broccoli, snow pea pods, uncooked spinach and
    8 More
    chicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil
    20 min, 12 ingredients
  • Pasta with White Beans and Kale Pasta with White Beans and Kale
    olive oil, garlic cloves, minced and
    9 More
    olive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese
    11 ingredients




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