846 free fat pasta Recipes
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- feta salad with apples
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- whole wheat with olive oil garlic and parmesan
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olive oil, hot turkey italian sausage and12 Moreolive oil, hot turkey italian sausage, bottled minced garlic, water, fat-free , less-sodium chicken broth, no-salt-added tomato sauce, uncooked small seashell pasta (about 4 oz), grated romano cheese, divided, dried oregano, salt, white pepper, cannellini beans or other white beans, drained, minced fresh parsley (optional), crushed red pepper (optional)14 ingredients
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pasta shells , small and8 Morepasta shells , small, celery, chopped (i used the ribs and the leaves, but the recipe doesn tsp specify), tuna in water, drained and flaked, green pepper, chopped, frozen peas, thawed, pimientos, drained and diced, onion, chopped, fat-free mayonnaise, salt15 min, 9 ingredients
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pasta, uncooked (rotini, twists or spirals) and9 Morepasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads15 min, 10 ingredients
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pasta, uncooked (spaghetti, thin spaghetti, or fettucine) and12 Morepasta, uncooked (spaghetti, thin spaghetti, or fettucine), onion, chopped, garlic cloves, minced, butter, all-purpose flour, evaporated milk or 1 (12 oz) can fat-free, salt, pepper, swiss cheese, shredded, mozzarella cheese, shredded, shrimp, peeled and deveined, uncooked, fresh basil, minced or 2 tsp dried basil, roasted red pepper , julienned40 min, 13 ingredients
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reduced-sodium fat-free chicken broth, chopped carrot and7 Morereduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste35 min, 9 ingredients
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olive oil, chopped carrot, chopped onion and10 Moreolive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese20 min, 13 ingredients
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olive oil, chopped carrot, chopped onion and10 Moreolive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese13 ingredients
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uncooked penne pasta, olive oil, divided and11 Moreuncooked penne pasta, olive oil, divided, chopped fresh basil, chopped fresh oregano, salt, freshly ground black pepper, fresh cherry tomatoes, garlic clove, minced, fresh chives, fresh thyme, fat-free less-sodium chicken broth, chopped fresh parsley, goat cheese, crumbled30 min, 13 ingredients
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pasta (penne, rotini, or something similar) and13 Morepasta (penne, rotini, or something similar), boneless skinless chicken breasts, cooked and cut into chunks, butter, flour, milk (i use fat free), monterey jack cheese, grated, cheddar cheese, grated, buffalo wing sauce, panko breadcrumbs, salt and pepper, to taste, chopped tomato, chopped green onion, gorgonzola, buffalo wing sauce25 min, 14 ingredients
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Pasta Rootanescaolive oil, diced onion, diced carrot, diced fennel bulb and9 Moreolive oil, diced onion, diced carrot, diced fennel bulb, garlic cloves, minced, dried oregano, crushed red pepper, water, capers, pitted chopped kalamata olives, balsamic vinegar, fat-free marinara sauce, hot cooked vermicelli (12 oz uncooked pasta)13 ingredients
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Easy Tuna Pasta Saladpasta shells, chopped celery and7 Morepasta shells, chopped celery, light water-packed tuna, drained and flaked, chopped green pepper, frozen peas, thawed, diced pimientos, drained, chopped onion, fat-free mayonnaise, salt15 min, 9 ingredients
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Awesome & Easy Pasta Saladpasta (any shape like spirals, shells, elbows , etc) and7 Morepasta (any shape like spirals, shells, elbows , etc), green pepper, yellow pepper, red pepper, red onion, sliced large pitted ripe olives, drained, fresh mushrooms, sliced, italian dressing (i use wishbone fat free)25 min, 8 ingredients
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Pasta With Chicken and Veggieschicken breasts, broccoli, snow pea pods, uncooked spinach and8 Morechicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil20 min, 12 ingredients
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Pasta with White Beans and Kaleolive oil, garlic cloves, minced and9 Moreolive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese11 ingredients
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