273 free fat free whole wheat bread bread Recipes

  • Toasted Clubs with Dill Mayo
    fat-free mayonnaise, dill weed, lemon juice, divided and
    10 More
    fat-free mayonnaise, dill weed, lemon juice, divided, pepper, whole wheat bread, toasted, deli roast beef, deli ham, reduced-fat provolone cheese, bibb lettuce leaves, tomato, center-cut bacon strips, cooked and crumbled, alfalfa sprouts, ripe avocado, peeled and sliced
    20 min, 13 ingredients
  • Salmon BLT
    fat-free mayonnaise, lemon zest, lemon juice and
    7 More
    fat-free mayonnaise, lemon zest, lemon juice, cayenne pepper, center-cut bacon, olive oil, salmon, cut into 4 fillets, skin removed, country white (or whole-wheat) bread, lettuce leaves, tomato
    10 ingredients
  • Regular Sandwich
    whole wheat bread, turkey breast, mozzarella cheese and
    2 More
    whole wheat bread, turkey breast, mozzarella cheese, fat free mayo, mustard
    5 ingredients
  • Avocado Sandwich
    fat-free mayonnaise , dressing, alfalfa sprout and
    5 More
    fat-free mayonnaise , dressing, alfalfa sprout, ripe sliced large tomato, ripe sliced avocado, seedless cucumber, thinly sliced, cheese, whole wheat bread
    10 min, 7 ingredients
  • Hearty Pepper Strata
    whole wheat bread, cubed, frozen pepper strips and
    9 More
    whole wheat bread, cubed, frozen pepper strips, sliced fresh mushrooms, onion, chopped, canola oil, eggs, egg whites, fat-free milk, shredded cheddar cheese, salt, pepper
    1 hour 5 min, 11 ingredients
  • Apple Tuna Sandwiches
    fat-free mayonnaise, chopped celery and
    11 More
    fat-free mayonnaise, chopped celery, chopped walnuts (may sub pecans), chopped onions (may sub green onions for a milder onion flavor), sweet pickle relish, sugar (optional), salt, lemon pepper, light chunk tuna in water, drained, chopped apple (any work well ), chopped red seedless grapes, reduced-calorie whole wheat bread, toasted, lettuce leaves
    15 min, 13 ingredients
  • Chocolate-Filled Buns
    whole wheat flour (about 7 oz), sugar, salt and
    10 More
    whole wheat flour (about 7 oz), sugar, salt, quick-rise yeast (about 4 1/2 tsp), fat-free milk, water, butter, canola oil, egg, bread flour (about 10 1/2 oz), semisweet chocolate, chopped, egg white, lightly beaten
    13 ingredients
  • Cheesy Pasta With Spinach
    whole wheat penne, fat-free cottage cheese, cheese soup and
    5 More
    whole wheat penne, fat-free cottage cheese, cheese soup, sour cream, cheddar cheese, divided, raw spinach, minced garlic (we add more cause we are garlicaholics!), breaded chicken patties (either vegetarian patties or 2 breasts of chicken)
    45 min, 8 ingredients
  • Pesto Egg Salad Sandwiches
    fat-free mayonnaise, chopped red onion, prepared pesto and
    6 More
    fat-free mayonnaise, chopped red onion, prepared pesto, salt, pepper, hard-cooked eggs, chopped, hard-cooked egg whites, chopped, whole wheat bread, toasted, spinach leaves
    10 min, 9 ingredients
  • Zesty Horseradish Meat Loaf
    whole wheat bread, crumbled, fat-free milk, chopped celery and
    10 More
    whole wheat bread, crumbled, fat-free milk, chopped celery, chopped onion, prepared horseradish, dijon mustard, chili sauce, egg, lightly beaten, worcestershire sauce, salt, pepper, ground beef, ketchup
    1 hour , 13 ingredients
  • Tomatoes and Peppers for Lunch
    whole wheat bread, balsamic vinaigrette and
    3 More
    whole wheat bread, balsamic vinaigrette, tomatoes, 1/4 inch thick, red pepper , roasted, fat free mozzarella cheese
    5 min, 5 ingredients
  • Grilled Dark Chocolate Sandwhich
    fat-free evaporated milk and
    5 More
    fat-free evaporated milk, bittersweet chocolate, finely chopped, butter, softened, whole-wheat or white sandwich bread, bittersweet or semisweet chocolate chips, chopped toasted hazelnuts (optional)
    20 min, 6 ingredients
  • Chili-Cheese Breakfast Bake Chili-Cheese Breakfast Bake
    whole wheat bread, cubed and
    8 More
    whole wheat bread, cubed, shredded reduced-fat mexican cheese blend, chopped green chilies, eggs, lightly beaten, egg whites, fat-free milk, ground mustard, salt, pepper
    20 min, 9 ingredients
  • Break Fast 1 Break Fast 1
    whole wheat bread, fruit yogurt, fat free cheese, egg
    4 ingredients
  • Spaghetti and Meatballs Spaghetti and Meatballs
    whole wheat bread, garlic clove, onion, cut into 3 wedges and
    13 More
    whole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)
    16 ingredients
  • Turkey-Avocado Sandwiches Turkey-Avocado Sandwiches
    fat-free cream cheese, shredded fresh basil, lemon juice and
    9 More
    fat-free cream cheese, shredded fresh basil, lemon juice, chopped fresh oregano, coarsely ground black pepper, minced garlic, reduced-calorie whole wheat bread, toasted, cooked turkey breast, sliced, avocado, thinly sliced, tomato, sliced, shredded lettuce, alfalfa sprouts
    12 ingredients
  • Turkey Avocado Sandwiches Turkey Avocado Sandwiches
    fat-free cream cheese, taco sauce, drops hot pepper sauce and
    6 More
    fat-free cream cheese, taco sauce, drops hot pepper sauce, whole wheat bread, sliced cooked turkey, ripe avocado, peeled and sliced, tomato, sliced, minced fresh cilantro, lettuce leaves
    10 min, 9 ingredients
  • Savory Fruit and Nut Stuffing Savory Fruit and Nut Stuffing
    whole wheat bread cut into 1/2 cubes, olive oil and
    9 More
    whole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries
    11 ingredients




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