563 free fat free crust Recipes
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bacon slices, fresh corn kernels (about 5 ears), divided and10 Morebacon slices, fresh corn kernels (about 5 ears), divided, chopped onion, jalapeno pepper, seeded and minced, garlic clove, minced, fat-free milk, divided, all-purpose flour, salt, freshly ground black pepper, eggs, crushed baked potato chips (about 1 oz)12 ingredients
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salmon fillet, skinned and chopped, chopped baby spinach and12 Moresalmon fillet, skinned and chopped, chopped baby spinach, panko (japanese breadcrumbs), fresh lemon juice, divided, grated fresh ginger, low-sodium soy sauce, sesame seeds, toasted and divided, salt, black pepper, fat-free greek yogurt, chopped fresh dill, minced garlic, olive oil cooking spray, whole-wheat hamburger buns26 min, 14 ingredients
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minced fresh cilantro, mayonnaise (fat-free if desired) and11 Moreminced fresh cilantro, mayonnaise (fat-free if desired), serrano chili, seeded and minced, garlic clove, minced, milk, egg white, lightly beaten, corn flakes, crushed, flour, salt, black pepper, olive oil, fish fillets, lemon wedge23 min, 13 ingredients
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mixed peppercorns, turkey breast cutlets (4 4oz portions) and6 Moremixed peppercorns, turkey breast cutlets (4 4oz portions), olive oil, scallions, divided (see instructions below), fresh ginger, minced or grated, fat free chicken broth or 1/4 cup turkey broth, brandy, mango chutney55 min, 8 ingredients
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dry breadcrumbs, chopped hazelnuts, chopped fresh thyme and17 Moredry breadcrumbs, chopped hazelnuts, chopped fresh thyme, instant onion flakes, egg whites, lightly beaten, pork tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced shallots, dry red wine, red wine vinegar, honey, salt, freshly ground black pepper, fat-free milk, chopped fresh thyme, all-purpose flour, thyme sprigs (optional)20 ingredients
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rolled oats, all-purpose flour, salt and13 Morerolled oats, all-purpose flour, salt, cold, unsalted butter, cut into small pieces, cold, lowfat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, freshly ground black pepper, dry mustard, chopped fresh thyme leaves (or 1 tsp dry ), eggs, egg whites, evaporated fat-free milk (not condensed milk), grated gruyere cheese (about 1-oz)2 hour , 17 ingredients
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Thin-crust Garlic Alfredo Pizza With Chickenwarm water, sugar, salt, olive oil, bread flour and19 Morewarm water, sugar, salt, olive oil, bread flour, whole wheat flour, instant dry yeast, half-and-half cream, fat free evaporated milk, grated, authentic parmesan cheese, pepper, garlic powder, garlic, minced, oregano, basil, cornstarch, cold water, boneless, skinless chicken breast , slivered, flour + 1 tbsp garlic powder, for dredging, olive oil, sweet onion, sliced thinly, tomato, sliced thinly, grated parmesan cheese, grated romano cheese24 ingredients
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Lightened Chicken Pot Pie (With Phyllo Crust)butter, olive oil, red potatoes, diced (about 1 lb) and14 Morebutter, olive oil, red potatoes, diced (about 1 lb), onions, diced, sliced mushrooms (about 8 oz), celery, diced, carrot, diced, fresh parsley, chopped, fresh thyme, chopped, flour, skim milk, fat-free low-sodium chicken broth, cooked chicken breasts, frozen green pea, salt, black pepper, sheets phyllo dough, thawed1 hour 15 min, 17 ingredients
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Peppercorn Crusted Filet Mignon With Port Juscracked black pepper, beef tenderloin steaks, trimmed and4 Morecracked black pepper, beef tenderloin steaks, trimmed, salt, port wine, fat free low-sodium beef broth, butter, chilled4 min, 6 ingredients
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Cornflake Crusted Halibut W/ Chile-Cilantro Aioliminced fresh cilantro, fat-free mayonnaise and11 Moreminced fresh cilantro, fat-free mayonnaise, serrano chili, seeded and minced, garlic clove, minced, nonfat milk, egg white, lightly beaten, corn flakes, finely crushed, all-purpose flour, salt, black pepper, olive oil, halibut fillets, lemon wedges35 min, 13 ingredients
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Pepper-Crusted Filet Mignon with Horseradish Creambeef tenderloin steaks, trimmed (about 3/4 inch thick ) and7 Morebeef tenderloin steaks, trimmed (about 3/4 inch thick ), sea salt, freshly ground black pepper, butter, garlic clove, minced, fat-free sour cream, prepared horseradish8 ingredients
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Pecan-Crusted Chicken Fingers with Dijon-Maple Saucechicken breast tenders (about 12 pieces), pepper, divided and12 Morechicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice50 min, 14 ingredients
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Pepper-Crusted Beef Tenderloin with Horseradish Saucebeef tenderloin, olive oil, dry breadcrumbs and9 Morebeef tenderloin, olive oil, dry breadcrumbs, minced fresh flat-leaf parsley, coarsely ground black pepper, kosher salt, divided, fat-free sour cream, prepared horseradish, grated lemon rind, worcestershire sauce, hot pepper sauce12 ingredients
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Cumin-Crusted Pot Roast with Sweet Potatoes and Parsnipsinstant minced onion, cumin seeds, dried oregano and14 Moreinstant minced onion, cumin seeds, dried oregano, garlic powder, freshly ground black pepper, salt, divided, boneless chuck roast, trimmed, onions, each cut into 8 wedges, garlic cloves, thinly sliced, balsamic vinegar, fat-free , less-sodium beef broth, diced tomatoes, drained, cubed peeled sweet potatoes, chopped peeled parsnips, green bell pepper, chopped fresh parsley17 ingredients
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Mocha Cheesecake With Chocolate Crumb Crust - Weight Watcherscrushed chocolate wafer cookie (16 cookies, such as nabis... and9 Morecrushed chocolate wafer cookie (16 cookies, such as nabisco famous wafers), sugar, butter , nmelted, instant espresso instant coffee granules or 2 tsp instant coffee granules, warm water, style light cream cheese, at room temperature, brown sugar, fat free egg substitute, chocolate syrup, unsweetened cocoa powder3 hour 15 min, 10 ingredients
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Ww Escarole and White Beans With a Parmesan-Nut Crust = 3 Pts.olive oil, leek, chopped (white part only ) and9 Moreolive oil, leek, chopped (white part only ), garlic clove, minced, escarole, coarsely chopped (1 medium to large head ), fat-free chicken broth (or vegetable broth), cannellini beans, drained and rinsed, black pepper, dried rosemary, crushed, parmesan cheese , grated parmigiano reggiano recommended, dried breadcrumbs, coarse-style, walnut halves, coarsely chopped43 min, 11 ingredients
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