Thin-crust Garlic Alfredo Pizza With Chicken Recipe

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Thin-crust Garlic Alfredo Pizza With Chicken
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Ingredients:

Directions:

  1. Heat a pizza stone in an oven to 475F.
  2. Combine water, sugar, salt and oil in a small bowl.
  3. Separately, mix together flours and yeast.
  4. Add water mixture to the dry ingredients and stir well to form an elastic dough.
  5. Let rest 10 minutes.
  6. Spread flour lightly on a pizza peel and roll out dough until very thin (about 3/16 inch).
  7. Shift bare crust to stone and bake 5-7 minutes. Remove crust to peel.
  8. Heat cream and evaporated milk to a simmer.
  9. Stir in Parmesan, pepper, garlic powder, garlic, oregano and basil.
  10. Stir together cornstarch and cold water, mix into sauce.
  11. Remove the mixture from the heat when it begins to thicken.
  12. Dredge chicken pieces in flour and garlic powder mixture, lightly pan-fry in olive oil until browned all over.
  13. Remove chicken and set aside.
  14. Add onion to pan and cook gently until translucent.
  15. Add tomatoes in one layer and cook 3-4 minutes, until wilted looking. Remove everything to the plate with the chicken and set aside.
  16. Spread a thin layer of sauce onto the base and top with onions, tomatoes, chicken and cheeses.
  17. Bake for 15 minutes at 475 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.41 Kcal (1065 kJ)
Calories from fat 69.67 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 22.29mg 7%
Sodium 624.52mg 26%
Potassium 159.42mg 3%
Total Carbs 33.77g 11%
Sugars 3.57g 14%
Dietary Fiber 1.34g 5%
Protein 12.34g 25%
Vitamin C 2.1mg 4%
Iron 2mg 11%
Calcium 161.5mg 16%
Amount Per 100 g
Calories 177.86 Kcal (745 kJ)
Calories from fat 48.71 Kcal
% Daily Value*
Total Fat 5.41g 12%
Cholesterol 15.59mg 7%
Sodium 436.6mg 26%
Potassium 111.45mg 3%
Total Carbs 23.61g 11%
Sugars 2.5g 14%
Dietary Fiber 0.94g 5%
Protein 8.63g 25%
Vitamin C 1.5mg 4%
Iron 1.4mg 11%
Calcium 112.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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