322187 free dredged chops Recipes
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grain rice, vegetable oil, onion (for 1 cup chopped ) and12 Moregrain rice, vegetable oil, onion (for 1 cup chopped ), stalks celery (for 3/4 cup chopped ), pork tenderloin, instant minced garlic, chopped fresh ginger, red bell peppers or 1 medium green bell pepper (for 1 cup strips), fat-free chicken broth, soy sauce or 2 tbsp reduced sodium, sugar, bean sprouts, i use fresh, sliced water chestnuts or 1 (5 oz) can bamboo shoots, drained, cornstarch, water50 min, 15 ingredients
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chopped peeled mango, frozen whole-kernel corn, thawed and9 Morechopped peeled mango, frozen whole-kernel corn, thawed, chopped green onions, fat-free mayonnaise, chopped fresh cilantro, lump crabmeat, drained and shell pieces removed, jalapeno pepper, seeded and minced, masa de empanadas (empanada dough), water, egg, lightly beaten11 ingredients
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chopped fresh sage, divided, kosher salt and9 Morechopped fresh sage, divided, kosher salt, freshly ground black pepper, boneless center-cut loin pork chops (about 3/4 inch thick ), dry white wine, garlic cloves, minced, chopped seeded tomato, fat-free , less-sodium chicken broth, kosher salt, freshly ground black pepper11 ingredients
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chopped red onion, dried oregano, grated lemon rind, salt and10 Morechopped red onion, dried oregano, grated lemon rind, salt, freshly ground black pepper, ground turkey, crumbled feta cheese, grated english cucumber, plain fat-free yogurt, chopped fresh mint, thick) slices tomato, green leaf lettuce leaves, kaiser rolls or hamburger buns14 ingredients
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Free-Form Tuna Pieolive oil, garlic cloves, peeled and chopped and13 Moreolive oil, garlic cloves, peeled and chopped, onions, peeled and chopped, red capsicums, diced (bell pepper), salt and pepper, paprika, canned tuna, drained and flaked, capers, rinsed, yeast, sugar, plain flour, egg, beaten, salt, olive oil, egg, beaten with a little water21 min, 15 ingredients
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Free-Style Pork Chopsfast-fry boneless pork loin chops, ground black pepper and7 Morefast-fry boneless pork loin chops, ground black pepper, crumbled feta cheese, bell pepper , roasted and thinly sliced (or1/4 cup bottled roasted peppers), black bell pepper, pitted and roughly chopped (about 8), basil leaves, shredded, extra virgin olive oil, chopped garlic, canola oil or 1 tbsp other vegetable oil20 min, 9 ingredients
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Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free andchopped dates, bananas or 1 large banana, chopped pecans and8 Morechopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)1 hour 15 min, 11 ingredients
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Chop-Chop Beef Stir-Fryfat-free beef broth, cornstarch and9 Morefat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional25 min, 11 ingredients
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Free Range Fruitcake (Alton Brown)golden raisins, currants, sun dried cranberries and21 Moregolden raisins, currants, sun dried cranberries, sun dried blueberries, sun dried cherries, dried apricots, chopped, zest of 1 lemon, chopped coarsely, zest of 1 orange, chopped coarsely, candied ginger, chopped, gold rum, sugar, unsalted butter (1 1/4 sticks), unfiltered apple juice, allspice berries, ground, ground cinnamon, ground ginger, all purpose flour, salt, baking soda, baking powder, eggs, toasted pecans, broken, brandy for basting and/or spritzing24 ingredients
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Gluten Free Creamy Clam Chowderchopped clams, chopped potatoes, chopped celery and7 Morechopped clams, chopped potatoes, chopped celery, chopped onions, sliced carrots, rice flour, butter, half and half, sea salt to taste, pepper to taste15 min, 10 ingredients
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Chicken-and-Pasta Saladchopped peeled cucumber, frozen green peas, thawed and9 Morechopped peeled cucumber, frozen green peas, thawed, plain fat-free yogurt, chopped onion, light mayonnaise, prepared mustard, celery seeds, salt, pepper, chopped cooked chicken breast (about 1 lb), cooked farfalle (about 1/2 cup uncooked bow tie pasta)11 ingredients
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Chopped Niçoise Saladfresh lemon juice, water and13 Morefresh lemon juice, water, fat-free cottage cheese or sour cream, worcestershire sauce, red wine vinegar, extra-virgin olive oil, anchovy paste, salt, freshly ground black pepper, garlic clove, peeled, cut green beans, mixed salad greens, thyme potatoes, chopped pitted kalamata olives, citrus tuna steaks, broken into 1-inch chunks15 ingredients
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Brick Chicken Baguette Sandwicheschopped shallots, fresh lemon juice and15 Morechopped shallots, fresh lemon juice, freshly ground black pepper, chopped fresh thyme, extravirgin olive oil, skinless, boneless chicken breast, fat-free mayonnaise, chopped fresh rosemary, garlic cloves, minced, kosher salt, red bell pepper , halved lengthwise and seeded, thick) slices red onion, french bread , cut in half horizontally, provolone cheese, sliced hearts of palm, arugula leaves17 ingredients
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Mediterranean Pork Chopschopped fresh mint, sugar, carton plain fat-free yogurt and4 Morechopped fresh mint, sugar, carton plain fat-free yogurt, hoisin sauce, curry powder, boneless center-cut pork loin chops (1/2 inch thick), trimmed7 ingredients
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Winter Squash And Rice Gratinchopped peeled butternut squash, minced shallots, butter and13 Morechopped peeled butternut squash, minced shallots, butter, garlic cloves, minced, all-purpose flour, fat-free milk, chopped fresh sage, salt, ground white pepper, ground nutmeg, ground black pepper, cooked long-grain brown rice, chopped fresh parsley, shredded gruyere or fontina cheese, garlic -and-herb seasoned breadcrumbs16 ingredients
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