700 free dips Recipes

  • Cheesy-Spinach Crab Dip
    lump crabmeat, drained and shell pieces removed and
    12 More
    lump crabmeat, drained and shell pieces removed, shredded 50% reduced fat jalapeno cheddar cheese (about 1 cup), grated fresh parmesan cheese (about 3/4 cup), fat-free milk, grated onion (about 1/2 large onion), canola mayonnaise, sherry vinegar, ground red pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub fat-free cream cheese, carton fat-free sour cream, grated lemon rind
    13 ingredients
  • Lighter Layered Mexican Dip
    lean ground turkey, fat free sour cream and
    8 More
    lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)
    20 min, 10 ingredients
  • Coconut Macaroons - Gluten Free; Egg Free; Dairy Free
    tapioca flour, desiccated coconut, sea salt, honey and
    3 More
    tapioca flour, desiccated coconut, sea salt, honey, vanilla, coconut milk or 1 tbsp soymilk or 1 tbsp rice milk, chocolate, for dipping if desired
    23 min, 7 ingredients
  • Dilly Dip
    nonfat plain yogurt, fat-free mayonnaise and
    5 More
    nonfat plain yogurt, fat-free mayonnaise, instant minced onion, celery salt, parsley flakes, dried dill weed, raw vegetables, for dipping
    10 min, 7 ingredients
  • Lemon Fruit Dip
    reduced-fat sour cream and
    5 More
    reduced-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon peel, fresh fruit (for dipping )
    5 min, 6 ingredients
  • Fresh Mushroom Dip
    sour cream (may use fat-free), parmesan cheese, grated and
    4 More
    sour cream (may use fat-free), parmesan cheese, grated, sweet basil, onion salt, pepper, fresh mushrooms, for dipping
    5 min, 6 ingredients
  • Almost-Like-Cheesecake Dip for Fruit
    softened low-fat cream cheese (or fat-free) and
    4 More
    softened low-fat cream cheese (or fat-free), grated lemon peel, vanilla, sugar, skim milk, to thin for dipping
    3 min, 5 ingredients
  • Dill Dip
    hawaiian bread, fat-free mayonnaise, fat free sour cream and
    5 More
    hawaiian bread, fat-free mayonnaise, fat free sour cream, beau monde spice, dill, instant minced onion, fresh parsley, chopped, smoked ham
    30 min, 8 ingredients
  • Curry Dip
    fat free cream cheese, fat-free mayonnaise, curry and
    1 More
    fat free cream cheese, fat-free mayonnaise, curry, horseradish
    10 min, 4 ingredients
  • Veggie Dip
    philadelphia fat free cream cheese, baby carrots and
    2 More
    philadelphia fat free cream cheese, baby carrots, broccoli florets, fat free ranch dressing
    7 min, 4 ingredients
  • Apples With Caramel Dipping Sauce Apples With Caramel Dipping Sauce
    fat-free caramel sundae syrup (such as smucker's) and
    5 More
    fat-free caramel sundae syrup (such as smucker s), fat-free milk, ground cinnamon, vanilla , butter, and nut flavoring or extract, frozen fat-free whipped topping, thawed, granny smith or red delicious apple wedges (about 3 to 4 apples)
    6 ingredients
  • Hg's Sweet Caramelized Onion Dip - Ww Points = 2 Hg's Sweet Caramelized Onion Dip - Ww Points = 2
    light butter, whipped kind (or light buttery spread like ... and
    9 More
    light butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar
    45 min, 10 ingredients
  • Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl
    nonfat parmesan cheese, fresh spinach, minced and
    9 More
    nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round
    35 min, 11 ingredients
  • Thai Spinach Dip Thai Spinach Dip
    chopped fresh spinach, carton dairy sour cream and
    8 More
    chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with
    10 ingredients
  • Muhamarra Dip Spread Marinade Muhamarra Dip Spread Marinade
    you will need and
    15 More
    you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.
    16 ingredients
  • Oven-Fried Zucchini with Lemon Dipping Sauce Oven-Fried Zucchini with Lemon Dipping Sauce
    sliced zucchini (2 large), fat-free italian dressing and
    6 More
    sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce
    30 min, 8 ingredients
  • Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip Hungry Grilled Pineapple with So-Good Cinnamon-Vanilla Yogurt Dip
    grilled pineapple and
    7 More
    grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional
    20 min, 8 ingredients
  • Shrimp Dip Shrimp Dip
    fat-free sour cream, fat-free cream cheese, softened and
    7 More
    fat-free sour cream, fat-free cream cheese, softened, chopped celery, diced onion, fresh lemon juice, salt, black pepper, ground red pepper, tiny shrimp, drained
    9 ingredients




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