36737 free dairy free free protein bars Recipes

  • Gluten Free Lemon Bars
    all purpose gluten-free flour and
    8 More
    all purpose gluten-free flour, butter, softened (can use df margarine if needed), powdered sugar, eggs, granulated sugar, grated lemon peel, lemon juice, baking powder, salt
    55 min, 9 ingredients
  • Gluten Free  granola Bars
    honey, brown sugar and
    5 More
    honey, brown sugar, peanut butter (creamy or crunchy) or 1/2 cup almond butter (if you want to make almond granola bars), vanilla, gluten-free oats, almonds, dried cherries
    40 min, 7 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Protein Pumpkin Bars
    canned pumpkin, egg, ground flax seeds, ground cinnamon and
    3 More
    canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts
    17 min, 7 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Protein Pancakes
    whole oats (equal weight) or 1 cup whole grain oat flour ... and
    13 More
    whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract
    1 hour , 14 ingredients
  • Sugar Free Pumpkin Bars With Cream Cheese Frosting Sugar Free Pumpkin Bars With Cream Cheese Frosting
    whole wheat flour and
    16 More
    whole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener
    30 min, 17 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and
    10 More
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish
    1 hour 15 min, 11 ingredients
  • Dairy Free Tuna Noodle Casserole Dairy Free Tuna Noodle Casserole
    non-dairy milk substitute, dairy-free margarine and
    10 More
    non-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles
    30 min, 12 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • Gluten, Dairy and Soy Free Sweet Potato Muffins Gluten, Dairy and Soy Free Sweet Potato Muffins
    dairy-free soy-free margarine, softened (i like earth bal... and
    12 More
    dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)
    35 min, 13 ingredients
  • Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Free Patty Cakes - Egg, Dairy, Gluten, Nut and Soy Free
    dairy-free margarine (4.5 oz) and
    7 More
    dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )
    40 min, 8 ingredients
  • Protein Pudding Treat - Sugar Free Protein Pudding Treat - Sugar Free
    jello sugar-free instant pudding mix, any flavor and
    4 More
    jello sugar-free instant pudding mix, any flavor, skim milk, cold, vanilla extract or 1/2 tsp coconut extract or 1/2 tsp almond extract, protein powder (4 scoops), sugar-free cool whip
    15 min, 5 ingredients
  • Protein Pudding - Sugar Free Protein Pudding - Sugar Free
    whey protein powder (2 scoops) and
    4 More
    whey protein powder (2 scoops), faga greek yogurt (1 large carton ), sugar free pudding (1 box any flavor ), milk or 1 1/2 cups water, sugar cool whip free
    15 min, 5 ingredients
  • Dairy-Free, Sugar-Free Mango Gelato Dairy-Free, Sugar-Free Mango Gelato
    mangoes, erythritol (or sugar substitute of your choice) and
    4 More
    mangoes, erythritol (or sugar substitute of your choice), coconut milk, coconut cream, triple sec (optional), sugar-free chocolate chips (dairy free) (optional)
    40 min, 6 ingredients
  • Dairy Free Homemade Gnocchi Dairy Free Homemade Gnocchi
    potato, mashed (either two medium potatoes or 1 large one) and
    7 More
    potato, mashed (either two medium potatoes or 1 large one), salt, eggs, canola oil, tofutti better-than-cream-cheese (non-dairy), tofutti sour cream (non-dairy), non dairy cheese (daiya, shredded), flour
    1 hour , 8 ingredients




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