34 free dairy free cooking Recipes

  • Diabetic Chocolate-cherry Banana Bread
    all-purpose flour and
    12 More
    all-purpose flour, sugar or substitute blend* equivalent to 2/3 cup, baking powder, baking soda, refrigerated or frozen egg product, thawed , or 1 egg, beaten, fat-free dairy sour cream, fat-free milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate pieces
    40 min, 13 ingredients
  • Blueberry Blintzes
    blueberries (fresh or frozen ), sugar, cornstarch and
    9 More
    blueberries (fresh or frozen ), sugar, cornstarch, grated fresh lemon rind (or 1 tsp. fresh lemon juice), nutmeg (freshly grated , if possible), eggs, milk (you can use water for dairy-free blintzes), salt, sugar, oil, all-purpose flour , sifted, oil (for cooking )
    45 min, 12 ingredients
  • Bread Machine Pizza Crust and Dairy Free Toppings Bread Machine Pizza Crust and Dairy Free Toppings
    warm water (between 95 and 115 degrees), honey, olive oil and
    7 More
    warm water (between 95 and 115 degrees), honey, olive oil, flour, salt (i use sea ), yeast (or 1 packet), cornmeal (enough to sprinkle on the cooking tray) (optional), your favorite pizza sauce, olive oil (small amount to drizzle), alternative cheese
    16 min, 10 ingredients
  • Dairy and Egg Free Baked Oatmeal Dairy and Egg Free Baked Oatmeal
    quick-cooking oatmeal, sugar, rice milk, applesauce and
    6 More
    quick-cooking oatmeal, sugar, rice milk, applesauce, ground flax seeds, warm water, baking powder, salt, vanilla extract, blueberries
    40 min, 10 ingredients
  • Mole Verde Chicken Spinach Casserole Mole Verde Chicken Spinach Casserole
    olive oil and
    15 More
    olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste
    55 min, 16 ingredients
  • Hearty Healthy Breakfast Casserole Hearty Healthy Breakfast Casserole
    diced red bell pepper, chopped vidalia onion, eggs and
    7 More
    diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits
    20 min, 10 ingredients
  • Brown Rice Fruity Porridge - Gf/Cf/Df Brown Rice Fruity Porridge - Gf/Cf/Df
    brown rice, cooked, rice milk, sultana and
    7 More
    brown rice, cooked, rice milk, sultana, dried dates, chopped, fresh banana, mashed, eggs, lightly beaten, vanilla extract, cinnamon, honey (optional), dairy free butter (optional)
    30 min, 10 ingredients
  • Key Lime Tarts Key Lime Tarts
    nonfat milk, fresh lime juice, cornstarch and
    7 More
    nonfat milk, fresh lime juice, cornstarch, cholesterol-free egg substitute, reduced-fat sour cream, sugar substitute, sheets phyllo dough, butter-flavored cooking spray, thawed frozen fat free non-dairy topping, fresh raspberry (optional)
    15 min, 10 ingredients
  • Shrimp Salad With Warm Bacon Dressing and Summer Bruschetta Shrimp Salad With Warm Bacon Dressing and Summer Bruschetta
    bacon, fresh bagged and pre-washed spinach and
    13 More
    bacon, fresh bagged and pre-washed spinach, rinsed and sliced mushrooms, diced tomato, fresh cooked shrimp, cooled or 1 lb frozen pre-cooked shrimp, thawed, peach, fat-free sun-dried tomato vinaigrette dressing, green hot pepper sauce (such as a green jalapeno sauce), baguette , loaf from the bakery, fresh basil leaves, fresh mozzarella cheese, diced tomato, extra virgin olive oil, basil pesto (i use the pre-made type from the dairy section)
    30 min, 15 ingredients
  • Lasagna My Way Lasagna My Way
    lasagna noodles, ground chicken, spices, tomato paste and
    5 More
    lasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour
    1 hour , 9 ingredients
  • Steak and Artichoke Croissant Sandwiches Steak and Artichoke Croissant Sandwiches
    flank steaks, cooking oil (canola) and
    4 More
    flank steaks, cooking oil (canola), italian dressing (bernstein s restaurant style is best), sour cream (not fat free or non-dairy type), artichoke hearts (water-packed) or 1 can artichoke bottom (water-packed), butter croissants
    6 ingredients
  • Easy Eggless Whole Wheat Cinnamon Pancakes Easy Eggless Whole Wheat Cinnamon Pancakes
    whole wheat flour, baking powder (i recommend rumford) and
    4 More
    whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)
    15 min, 6 ingredients




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