40513 free dairy free breakfast bars Recipes

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

quick cooking oats, brown sugar, salt, chopped walnuts, flaked coconut, butter, melted, orange marmalade

light corn syrup, white sugar, creamy peanut butter, special k breakfast cereal, milk chocolate chips

raw, unsalted and shelled pistachios (trader joes!), almond flour, sweetened condensed milk, chocolate chips, white chocolate chips, butter (1 stick), if you do not want to make this wheat-free and stay with the original recipe for the magic layer bar cookies, substitute the almond flour for 1 1/2 to 2 cups of graham cracker crumbs.

graham cracker crumbs, margarine, melted, carton (8 oz) non-dairy imitation cream cheese, sugar, king arthur unbleached all-purpose flour, egg, lightly beaten, lemon juice, grated lemon peel, vanilla extract, sugar, cornstarch, water, fresh blueberries

whole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil

sugar-free instant vanilla pudding mix, skim milk , for pudding, sugar-free lemon gelatin, angel food cake mix

granola cereal (no dried fruit in it), sliced almonds, graham cracker crumbs (about 10 crackers), butter, melted, splenda sugar substitute, reduced calorie cream cheese, fat-free sweetened condensed milk, lime juice, egg yolks, fat-free sweetened condensed milk, lime juice, vanilla extract

butter or 1 cup margarine, honey, brown sugar, eggs, vanilla , gluten free, baking powder, baking soda, salt, cinnamon, red mill gluten-free all-purpose baking flour, zucchini, grated and unpeeled, sweetened flaked coconut, walnuts, chopped, chocolate chips (semi sweet)

egg whites, fat free cream cheese, scoops vanilla whey protein powder, fat-free cottage cheese, pumpkin puree, vanilla extract

low-fat vanilla ice cream, cool whip free, crunchy peanut butter, sugar-free instant chocolate pudding mix

sweetened oat cereal flakes with raisins, quick cooking rolled oats, all purpose flour, snipped dried apples, eggs, slightly beaten, honey, chunky peanut butter, butter, melted , or cooking oil

fresh or frozen blackberries, granulated sugar, water, lemon juice, ground cinnamon, all purpose flour, quick cooking rolled oats, brown sugar, ground cinnamon, baking soda, butter melted

very ripe banana, canola oil, light brown sugar , packed, flour, chopped banana chips, dark chocolate chips, baking soda, salt, cinnamon, quick cook oats

brown sugar, honey, peanut butter, cinnamon, bran-flakes cereal, dried cranberries

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

splenda sugar substitute, shortening, softened, cozy cottage sugar-free syrup (or any sugar free syrup), egg, all-purpose flour, walnuts, chopped, rolled oats, baking powder, vanilla, unsweetened applesauce, polaner seedless raspberry all fruit sugar-free raspberry fruit spread

reduced fat chocolate cake mix, fat-free sweetened condensed milk, fat-free caramel topping, semi-sweet chocolate chips