Suprise Bars Recipe

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Suprise Bars
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Ingredients
14
Count
Nutrition
1756
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cream butter with brown sugar and honey. Add the eggs and then the vanilla. Mix well.
  3. Combine all the dry ingredients together in a bowl, stir into batter. Stir in the zucchini, coconut, walnuts and chocolate chips.
  4. Grease a 12 x 9 pan, pour in batter and bake 35 0 45 minutes.
  5. Cool and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1756.37 Kcal (7354 kJ)
Calories from fat 657.43 Kcal
% Daily Value*
Total Fat 73.05g 112%
Cholesterol 135.9mg 45%
Sodium 301.61mg 13%
Potassium 935.86mg 20%
Total Carbs 177.41g 59%
Sugars 45.27g 181%
Dietary Fiber 10.27g 41%
Protein 28.06g 56%
Vitamin C 27.6mg 46%
Vitamin A 0.4mg 13%
Iron 4.5mg 25%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 585.31 Kcal (2451 kJ)
Calories from fat 219.09 Kcal
% Daily Value*
Total Fat 24.34g 112%
Cholesterol 45.29mg 45%
Sodium 100.51mg 13%
Potassium 311.88mg 20%
Total Carbs 59.12g 59%
Sugars 15.09g 181%
Dietary Fiber 3.42g 41%
Protein 9.35g 56%
Vitamin C 9.2mg 46%
Vitamin A 0.1mg 13%
Iron 1.5mg 25%
Calcium 49.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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