54 free cut oats Recipes

quick-cooking oats (i used quick-cooking steel cut oats.), miso (preferably organic ), dried cutup wakame seaweed, umeboshi plum, green onion, chopped, nori , seaweed for topping thinly cut (optional)

steel-cut oats, delicious dairy free unsweetened coconut milk, pear, chopped, vanilla extract, rose water, almond extract, cardamom, cinnamon, sweetener of choice , to taste

quick oats, uncooked, sugar, divided, all-purpose flour, baking powder, baking soda, salt, butter, cold, cut up, fat-free buttermilk, egg, vegetable oil cooking spray, sugar, ground cinnamon, fat-free buttermilk, pecans, toasted and chopped

all-purpose flour (about 4 1/2 oz), oat bran, butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

apple pudding pie, unbaked 9-inch pastry shell, eggs, applesauce, fat-free vanilla yogurt, granulated sugar, brown sugar, rolled oats, ground cinnamon, bread, cut up (about 3 cups), cooking apples , such as jonathan, rome beauty, or winesap, brown sugar, all-purpose flour or whole wheat flour, butter, chopped nuts , such as walnuts, pecans, or almonds

chilled butter, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricot, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk

chilled butter or stick margarine, cut into small pieces, brown sugar, oats, raisins, dried cranberries, chopped dried apricots, ground cinnamon, ground nutmeg, egg whites, lightly beaten, chunky peanut butter, fat-free sweetened condensed milk

water, apple juice, steel cut oats, barley not quick cooking, ground cinnamon, fresh ginger grated, ground ginger, salt, brown sugar, coarsely chopped pecans toasted, apples coarsely chopped, honey (optional), fat free milk (optional)

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

oats, sugar, salt, chilled butter, cut into small pieces, water, fat-free milk, sugar, unsweetened cocoa, cornstarch, vanilla extract, salt, semisweet chocolate chips, sliced strawberries

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes

uncooked quick-cooking oats, sugar, all-purpose flour, baking powder, baking soda, salt, cold butter, cut up, fat-free buttermilk, egg, vegetable cooking spray, sugar, ground cinnamon, fat-free buttermilk, chopped pecans, toasted

all-purpose flour (about 4 1/2 oz), oat bran, chilled butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, ripe mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar

refrigerated pie dough (such as pillsbury ), granulated sugar, cornstarch, ground cinnamon, divided, salt, ground nutmeg, sliced, peeled granny smith apples (about 2 1/2 lb), fat-free caramel sundae syrup, all-purpose flour, brown sugar, chilled butter, cut into small pieces, oats

fresh blueberries, halved strawberries, sugar, all-purpose flour, ground nutmeg, vanilla extract, salt, butter-flavored cooking spray, all-purpose flour, quick-cooking oats, sugar, brown sugar, ground cinnamon, chilled butter or stick margarine, cut into small pieces, vanilla fat-free ice cream

whole-wheat flour, quick-cooking oats, dark brown sugar, divided, ground cinnamon, divided, chilled butter, cut into small pieces, chopped peeled granny smith apple (about 2 1/2 lb), raisins, vanilla fat-free frozen yogurt

canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)