78920 free cheesy mock sow soup Recipes

frozen broccoli , cauliflower, and carrots, thawed and drained, fat free evaporated milk, chopped onion, flour, garlic, minced, black pepper, reduced fat shredded sharp cheddar cheese (3oz), neufchatel cream cheese, cut up and softened, soft whole wheat bread crumbs (1 slice), snipped fresh parsley (optional) or 2 tbsp fresh basil (optional)

evaporated milk (not fat-free), dry ranch dressing mix, cubed cooked, chicken, pepper, lasagna noodles, cooked (i recommend reducing it to 8 oz to 12 oz), cheddar cheese, grated, mozzarella cheese, grated

chicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )

lean ground beef (7% fat or less), frozen mixed vegetables, tomato paste, sloppy joe seasoning mix, whole wheat hamburger buns, split, fat-free cheddar cheese (3/4-oz)

boneless skinless chicken breasts, fat-free italian salad dressing, fresh sliced mushrooms, onion, diced, bacon, monterey jack and cheddar cheese blend (the bag with two different colored cheeses)

lean ground beef (at least 80%), taco seasoning mix, chopped green chilies, water, fat-free liquid egg product or 1 egg, beaten, shredded mexican blend cheese (8 oz package), homestyle refrigerated buttermilk biscuits, lettuce leaf (optional), thick chunky salsa, pimento stuffed olive (optional), chopped green onion (optional), fresh parsley (optional)

egg noodles, uncooked, boneless skinless chicken breast , cut into bite sized pieces, frozen chopped broccoli, reduced-sodium fat-free chicken broth, cream cheese, cubed, mayonnaise, sharp cheddar cheese, shredded, fresh parsley (optional)

warm water, sugar, instant fast rise yeast (2 envelopes), warm carnation evaporated milk , fat free (regular or 2%), crisco canola oil or 1/4 cup vegetable oil, kosher salt, robin hood best for bread flour, cheddar cheese, cubed, cheddar cheese, grated, egg, beaten, cheddar cheese, grated, sesame seeds

smart taste penne rigate, classico four cheese pasta sauce, sliced black olives, garlic powder, no salt sodium-free salt, pepper, parmesan cheese, cheddar cheese

chicken breasts, taco bell home originals thick n chunky salsa, fat free sour cream, mexican cheese blend, non-fat tortilla chips

refried beans (i use fat free), water (or broth), green chilies (mild, chopped ), cheddar cheese, shredded (or 1/2 cup shredded mexican or cheddar cheese)

all-purpose flour, cheddar cheese, grated, divided, salt, carnation evaporated skim milk (2% or fat free), water, eggs

onion, chopped, unbleached flour, salt, dry mustard, black pepper, nonfat milk, fat-free cottage cheese, no yolks egg noodle substitute, cooked, parsley, low-fat cheddar cheese, shredded

baking potatoes (about 1 1/2 lb), boneless skinless chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, fresh ground black pepper, butter or 1 tbsp margarine, broccoli florets, reduced-sodium fat-free chicken broth, diced light processed cheese (such as velveeta light)

chicken breasts, light mayonnaise, fat free sour cream, mustard, celery rib, diced, cheese, shredded, salt , to taste, pepper , to taste, garlic powder , to taste, english muffins

grated sharp cheese, creamed corn, white or yellow kernel corn (undrained ), unsalted butter, eggs, jiffy corn muffin mix, fat-free sour cream

sun-dried tomatoes , packed without oil, chopped, boiling water, olive oil, diced peeled eggplant (about 1 1/4 lb), diced onion, diced red bell pepper, garlic cloves, minced, diced tomato, cooked orzo (about 1 1/2 cups uncooked rice-shaped pasta), fat-free ricotta cheese, tomato juice, chopped fresh basil, no-salt-added tomato sauce, dry breadcrumbs, grated parmesan cheese, pine nuts

skinned and boned chicken breast halves, salt, pepper, frozen chopped spinach, thawed, sweet onion, diced, vegetable cooking spray, fat-free cream cheese, softened, shredded low-fat mozzarella cheese, crumbled feta cheese, egg substitute, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed