Cheesy Corn Pudding Recipe

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Cheesy Corn Pudding
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Pour into 2 quart round glass baking dish.
  3. Bake at 375 degrees 45 - 60 minutes until lightly browned on top.
  4. Fort inserted will not come out clean because of the cheese.
  5. Top each serving with a dollop of butter, or serve as is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.61 Kcal (698 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 87.01mg 29%
Sodium 122.49mg 5%
Potassium 74.49mg 2%
Total Carbs 5.92g 2%
Sugars 0.27g 1%
Dietary Fiber 0.27g 1%
Protein 5.5g 11%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 211.27 Kcal (885 kJ)
Calories from fat 159.38 Kcal
% Daily Value*
Total Fat 17.71g 21%
Cholesterol 110.33mg 29%
Sodium 155.33mg 5%
Potassium 94.45mg 2%
Total Carbs 7.51g 2%
Sugars 0.34g 1%
Dietary Fiber 0.34g 1%
Protein 6.98g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 11%
Iron 0.4mg 2%
Calcium 146.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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