315 free canned green Recipes

  • Spring Green Guacamole
    frozen peas, fat-free sour cream, lime juice and
    8 More
    frozen peas, fat-free sour cream, lime juice, cubed avocado, chopped green onions, minced fresh cilantro, canned chopped green chilies, drained, garlic clove, minced, salt, pepper, tortilla chips
    15 min, 11 ingredients
  • Yummy Beans N' Greens in a Bowl (Kale Soup)
    olive oil, garlic cloves, minced, onion, chopped and
    8 More
    olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese
    25 min, 11 ingredients
  • Fiesta! Pie
    ground beef or 1 1/2 lbs ground pork or 1 1/2 lbs ground ... and
    10 More
    ground beef or 1 1/2 lbs ground pork or 1 1/2 lbs ground turkey (or combo), onion, chopped, beans, drained, sweet red pepper, chopped, potatoes, thin sliced and steamed til tender, canned green chilies or 4 -10 oz frozen green chilies, depending on how much you like chile, corn chips or 7 oz tortilla chips, salsa, grated cheddar cheese or 3 oz monterey jack cheese or 3 oz mozzarella cheese, fat free sour cream, cilantro
    50 min, 11 ingredients
  • Chicken Enchiladas
    boneless skinless chicken breasts, fat free refried beans and
    8 More
    boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese
    10 ingredients
  • White Bean & Green Chile Pepper Soup
    great northern beans, canned,rinsed and drained (2 - 15 o... and
    8 More
    great northern beans, canned,rinsed and drained (2 - 15 oz. cans), chopped yellow onion, diced green chilies, ground cumin, divided, garlic powder, fat-free chicken broth, chopped fresh cilantro leaves, extra virgin olive oil, sour cream (optional)
    8 hour 15 min, 9 ingredients
  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Low Fat Bean Dip
    reduced-fat american cheese , cut into cubes and
    5 More
    reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro
    16 min, 6 ingredients
  • Breakfast Burrito
    butter-flavored cooking spray, chopped onions and
    6 More
    butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat-free flour tortilla, warmed
    8 min, 8 ingredients
  • Light Breakfast Burrito
    butter-flavored cooking spray, chopped onions and
    6 More
    butter-flavored cooking spray, chopped onions, chopped canned green chili, drained, egg substitute, shredded fat-free monterey jack cheese, pepper, liquid hot pepper sauce (optional), fat free tortillas, warmed
    12 min, 8 ingredients
  • Ww Garden Vegetable Soup
    onion, chopped, carrot, chopped, celery, chopped and
    9 More
    onion, chopped, carrot, chopped, celery, chopped, garlic cloves, minced, fat free chicken broth, diced tomatoes with jalapenos, undrained, vegetable juice , v-8, tomato paste, canned green beans, drained, dried basil, dried oregano, salt
    30 min, 12 ingredients
  • Pasta, Beans, 'n' Greens
    olive oil, chopped carrot, chopped onion and
    10 More
    olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese
    20 min, 13 ingredients
  • Guilt Free Burrito Filling
    ground turkey, canned pinto beans, red onion, chopped and
    11 More
    ground turkey, canned pinto beans, red onion, chopped, celery, chopped, bell pepper, chopped, jalapeno peppers, chopped and pitted, garlic, chopped, diced tomatoes , del monte premium select, dried cilantro, green chili salsa , salsa verde, chili powder, sofrito sauce , criollo, liquid smoke flavoring, jalapeno sauce , tropical pepper brand
    45 min, 14 ingredients
  • Ww 6 Points - Spanish Omelet
    egg, egg whites, table salt, black pepper, olive oil and
    5 More
    egg, egg whites, table salt, black pepper, olive oil, scallion, finely chopped, tomato, seeded and diced, olives, sliced, canned green chili pepper, diced, kraft free shredded cheddar cheese
    20 min, 10 ingredients
  • Black-Eyed Pea Cakes with Collard Greens Black-Eyed Pea Cakes with Collard Greens
    canola oil, chopped onion, garlic cloves, minced and
    19 More
    canola oil, chopped onion, garlic cloves, minced, chopped collard greens (about 12 oz), fat-free , less-sodium chicken broth, chopped red bell pepper, cider vinegar, sugar, salt, olive oil, chopped green onions, grated lemon rind, minced fresh thyme, garlic clove, minced, canned black-eyed peas, rinsed, drained, and divided, dry breadcrumbs, chopped fresh parsley, dijon mustard, freshly ground black pepper, ground red pepper, cornmeal, canola oil
    22 ingredients
  • Crustless Green Chile Quiche Crustless Green Chile Quiche
    egg substitute, all-purpose flour and
    9 More
    egg substitute, all-purpose flour, reduced-calorie margarine, melted, dijon mustard, hot sauce, fat-free cottage cheese, shredded reduced-fat monterey jack cheese, canned chopped green chiles, chopped drained roasted red bell pepper, grated fresh parmesan cheese
    11 ingredients
  • Creamy Mushroom, Green Bean and Walnut Casserole Creamy Mushroom, Green Bean and Walnut Casserole
    smart balance light butter spread, onion, chopped and
    11 More
    smart balance light butter spread, onion, chopped, mushrooms, chopped, flour, chicken stock, fat-free half-and-half, salt, pepper, fresh green beans, cleaned and trimmed, seasoned croutons, crushed (may want to only use half the croutons as they can be over powering, up thanks to review), walnuts, chopped, smart balance light butter spread, onion, minced
    1 hour , 13 ingredients
  • White Chili with Ground Turkey White Chili with Ground Turkey
    onion, chopped, garlic, minced, lean ground turkey and
    9 More
    onion, chopped, garlic, minced, lean ground turkey, canned green chiles, chopped, ground cumin, dried oregano, ground cinnamon, ground cayenne pepper to taste, ground white pepper to taste, cannellini beans, fat free chicken broth, shredded monterey jack cheese
    12 ingredients
  • 5 Can Mexican Soup - 3 Ww Points 5 Can Mexican Soup - 3 Ww Points
    mexican-style tomatoes, mexican-style corn and
    3 More
    mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained
    6 min, 5 ingredients




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