184 free canned chicken breast Recipes
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carrots, chopped, celery, chopped, minced onion and13 Morecarrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula45 min, 16 ingredients
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fat-free cream of chicken soup (or 1 can cream of chicken... and4 Morefat-free cream of chicken soup (or 1 can cream of chicken, 1 can cream of mushroom.), chicken breasts, salsa, shredded reduced-fat cheese (not fat-free(it doesn tsp melt right), count) package corn tortillas40 min, 5 ingredients
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uncooked boneless, skinless chicken breast and9 Moreuncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed10 ingredients
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fat-free low-sodium chicken broth and12 Morefat-free low-sodium chicken broth, canned diced green chiles, drained, chopped onion, fat free sour cream, salt, cumin, black pepper, condensed 98% fat-free cream of chicken soup, undiluted, garlic, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded cheddar cheese50 min, 13 ingredients
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vegetable oil and10 Morevegetable oil, boneless skinless chicken breast halves, cut into cubes or 1 lb half, chili powder, ground cumin, onions, chopped or 1 cup onion, green peppers, chopped or 5/8 cup green pepper, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, frozen whole kernel corn, cannellini beans, rinsed, cheddar cheese, shredded30 min, 11 ingredients
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, canned chopped green chiles, drained, chopped onion, fat-free sour cream, salt, ground cumin, freshly ground black pepper, condensed 98% fat-free cream of chicken soup, undiluted (such as campbell s), garlic clove, minced, corn tortillas, shredded cooked chicken breast (about 1 lb), shredded sharp cheddar cheese13 ingredients
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boneless skinless chicken breasts and13 Moreboneless skinless chicken breasts, mayonnaise (can use light or fat free), corn flake crumbs (judge the size of your chicken, more may be needed), salt (optional-seasoning salt ), garlic powder (optional), paprika, ground red pepper (optional spicy ), ground pepper, milk (can use skim), mayonnaise (can use light or fat free), cheddar cheese, grated, ground thyme, pepper, tabasco sauce (optional)40 min, 14 ingredients
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boneless skinless chicken breasts, pounded thin, sea salt and18 Moreboneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)20 min, 20 ingredients
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boneless skinless chicken breast, chopped and11 Moreboneless skinless chicken breast, chopped, water chestnuts, canned, bean sprouts, fresh alfalfa sprouts, onion, chopped, bell pepper, chopped, bamboo shoots, frozen carrots, celery, chopped, fat free sodium free chicken broth, divided, low sodium soy sauce , adjust to taste preference, chinese noodles55 min, 12 ingredients
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dried spaghetti, cornstarch, fat-free evaporated milk and10 Moredried spaghetti, cornstarch, fat-free evaporated milk, canned reduced-sodium fat-free chicken broth, ground pepper, shiitake mushrooms, thinly sliced, carrot, grated, dry sherry, ground nutmeg, drops hot pepper sauce, diced cooked chicken breasts, fresh whole wheat bread crumbs, grated parmesan cheese1 hour 15 min, 13 ingredients
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Shortcut Chicken Cordon Bleubutter and7 Morebutter, boneless skinless chicken breast halves or 1 lb half, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, chablis or 2 tbsp other dry white wine, swiss cheese, shredded, cooked ham, chopped, egg noodles, cooked and drained30 min, 8 ingredients
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BBQ Chicken Chopped Salad, (7 Ww Points)cooked boneless skinless lean chicken breasts, chopped and12 Morecooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing20 min, 13 ingredients
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Southwest Chicken Lasagna - OAMCnoodles, lasagna noodles, cottage cheese, mixture, eggs and15 Morenoodles, lasagna noodles, cottage cheese, mixture, eggs, fat-free cottage cheese, chopped parsley, canned diced green chili peppers, lasagna noodle, chopped onions (i use dry ), sweet red peppers, chopped (green is fine also ), garlic cloves, minced (4 tsp. canned ), condensed tomato soup, enchilada sauce, chili powder, ground cumin, ground black pepper, cooked chicken breasts , torn into bite-size pieces (you can use canned), shredded sharp cheddar cheese, shredded monterey jack cheese1 hour 20 min, 19 ingredients
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Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2fat-free chicken broth and14 Morefat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)33 min, 15 ingredients
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White Chicken Chilibush great northern beans, drained (2 cans) and11 Morebush great northern beans, drained (2 cans), chicken breasts, drained and seperated with a fork (i use 1 large can of tysons chicken), sweet onion, chopped, garlic cloves, pressed, olive oil, fat free chicken broth, salt (to taste), white pepper (to taste), chili powder (i use closer to a tablespoon, this is really according to your taste), oregano, jalapeno, chopped fine (i chop 5 or 6 slices that come in a jar), green chili peppers (i do not use these in this recipe) (optional)45 min, 12 ingredients
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Easy 1 Pan Chicken Dinnerpotatoes sliced, carrots sliced, onion sliced and6 Morepotatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.1 hour 30 min, 9 ingredients
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Chinese Zesty Orange Chickenboneless skinless chicken breast , cut into strips and10 Moreboneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk19 min, 11 ingredients
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