190 free burgers burgers Recipes

egg, lightly beaten, cottage cheese, cooked long grain rice, onion, finely chopped, shredded cheddar cheese, gluten-free onion soup mix, gluten-free all-purpose baking flour, grated parmesan cheese, gluten-free worcestershire sauce, garlic cloves, minced, salt, pepper, ground turkey or beef, sliced tomatoes , lettuce leaves and sliced onions, optional

fat-free mayonnaise, minced fresh basil, divided, fat-free milk, chopped onion, dry bread crumbs, salt, pepper, lean ground turkey, hamburger buns, split, lettuce leaves, tomato, sliced

sliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half

red beans, yellow squash or 1/4 cup zucchini, diced, carrot, diced, onion, chopped, cumin, coriander, tapioca starch or 2 tsp other gluten-free flour, salt and pepper, oil

onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water

extra-virgin olive oil, shallots, minced, kosher salt, freshly ground black pepper, button mushrooms (about 4 oz), finely diced, garlic, minced, chopped fresh thyme, frozen petite green peas, thawed, two 15-oz cans lentils, rinsed and drained, cornmeal, egg-free mayonnaise , such as vegenaise, fresh lemon juice, refrigerated egg-free mayonnaise , such as vegenaise, chopped fresh basil, zest of 1 large lemon, twenty-two 1/2-inch-thick-slices country-style bread, avocado, seeded, peeled and thinly sliced , optional, roma tomatoes, thinly sliced, head butter lettuce, leaves separated

light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)

fat-free greek yogurt, grated cucumber, chopped fresh mint, garlic cloves, pressed and divided, salt, divided, ground lamb, minced red onion, chopped fresh mint, chopped fresh oregano, whole grain mustard, hamburger buns, toppings: bibb lettuce , sliced tomatoes, sliced red onion, dill pickle chips

light rye bread (for example weight watchers or another similar bread with around 50 calories per slice), fat-free american cheese, onion, sliced, veggie burger , original boca meatless burger

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

whole black pepper, coriander seeds, cumin seeds, cayenne powder, minced fresh garlic, salt, grass-fed ground lamb (antibiotic free, hormone free), dried ancho chiles, caps removed and seeded, dried pulla, caps removed and seeded, dried pasilla, caps removed and seeded, water, sour cream, extra-virgin olive oil, garlic, chopped, fresh lime juice, salt, cream , as needed, ciabatta buns , about 6 by 4-inches, cotija cheese, red onion, sliced, tomato, sliced, lettuce or spring green mix

red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced

egg, beaten, cottage cheese, cooked long-grain rice, onion, finely chopped, shredded cheddar cheese, gluten free onion soup , plus 1/2 tbsp, gluten free all purpose baking flour, grated parmesan cheese, worcestershire sauce, garlic cloves, minced, salt, pepper, ground beef, sliced tomato (optional), lettuce leaf (optional), sliced onion (optional)

ground beef , 90/10, ground turkey , 99% fat free, onion soup mix, fat free sour cream, white wine, onion, in 7 slices, mushrooms, sliced, paprika, cayenne pepper, onion powder, garlic powder, black pepper

red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves

enchilada sauce (or salsa), divided, vegetable cooking spray, canned fat-free refried beans, reduced-calorie whole wheat hamburger buns, shredded lettuce, chopped tomato, shredded reduced-fat sharp cheddar cheese