40 free banana maple syrup Recipes
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oats (gluten free), skim milk, dried gogi berries and23 Moreoats (gluten free), skim milk, dried gogi berries, vanilla extract, amaranth flour, teff flour, millet, quinoa flour, buckwheat flour, brown rice flour, garbanzo bean flour (with fava if available), sweet white sorghum flour, tapioca flour (tapioca starch is the same thing), cornstarch, chia seeds, poppy seed, maca, powder, baking powder, baking soda, salt, honey, pure maple syrup, mashed banana (1.5 large ripe bananas), egg whites (or 1 egg), lemon juice, flaked coconut and gogi berries14 min, 26 ingredients
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butter or 2 tbsp soy margarine and9 Morebutter or 2 tbsp soy margarine, maple syrup or 1 cup golden syrup, eggs, separated, ripe banana, orange juice, vanilla flavoring or 1/2 tsp peppermint extract or 1/2 tsp chocolate flavoring (optional), coffee (optional), gluten-free flour, baking powder, cocoa (depending on the flavour you want)20 min, 10 ingredients
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mascarpone cheese, softened, smooth peanut butter and9 Moremascarpone cheese, softened, smooth peanut butter, splenda sugar substitute, pure vanilla extract, sheets phyllo pastry, butter, melted, bananas, peeled and cut in half lengthwise, blueberries (fresh or frozen ), powdered sugar, sugar-free vanilla ice cream, pure maple syrup37 min, 11 ingredients
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eggs, slightly beaten and7 Moreeggs, slightly beaten, nonfat milk or 2/3 cup fat-free evaporated milk, sugar, divided, cinnamon, divided, french bread (1 inch thick , 3-4 inches in diameter) or 8 slices italian bread (1 inch thick, 3-4 inches in diameter), rice krispies, bananas, sliced or 2 cups sliced fresh strawberries, maple syrup, warmed31 min, 8 ingredients
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eggs (slightly beaten ) and8 Moreeggs (slightly beaten ), nonfat milk or 2/3 cup fat-free evaporated milk, sugar, divided, vanilla, cinnamon, divided, french bread (about 1-inch thick , 3- to 4-inches in diameter) or 8 slices italian bread (about 1-inch thick, 3- to 4-inches in diameter), rice krispies, bananas or 2 cups fresh strawberries, sliced, maple syrup, warmed35 min, 9 ingredients
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Healthy Sugar Free Peanut Butter Banana Cookiespeanut butter (low fat ), bananas, vanilla, skim milk and4 Morepeanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour25 min, 8 ingredients
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Shelly's Banana Cottage Cheese Pancakes With Sliced Strawberriescottage cheese (shelly uses pre-mixed with pineapple), egg and4 Morecottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)13 min, 6 ingredients
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Angie's Low Cal Low Fat Banana Breadmashed bananas, nonfat strawberry-banana yogurt and8 Moremashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites1 hour , 10 ingredients
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100th Day Banana Muffinsplain breakfast cereal (eg. bran flakes, cheerios) and9 Moreplain breakfast cereal (eg. bran flakes, cheerios), all-purpose flour, baking powder, cinnamon, over-ripe bananas (or 1cup. pureed fruit such as unsweeted applesauce), egg, plain fat-free yogurt, vegetable oil, maple syrup or 1 tbsp honey, chocolate chip30 min, 10 ingredients
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Strawberry Coconut Breakfast Cookiescertified gluten free rolled oats and11 Morecertified gluten free rolled oats, certified gluten free oat flour, unsweetened flaked coconut, ground flax seeds, almonds, roughly chopped, sea salt, organic bananas, mashed, maple syrup, coconut oil, melted, fresh organic strawberry, roughly chopped, vanilla, almond extract25 min, 12 ingredients
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Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!quick-cooking oatmeal, all-purpose flour, brown sugar and13 Morequick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling22 min, 16 ingredients
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French Toast Kebobseggs, lightly beaten, fat-free buttermilk, salt and7 Moreeggs, lightly beaten, fat-free buttermilk, salt, vanilla extract, unsliced dense white bread (like pullman) or 1 lb egg bread, crusts removed and cut into 1-inch cubes (challah), unsalted butter, fresh blueberries, fresh raspberry, bananas, sliced, warmed maple syrup (optional)30 min, 10 ingredients
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Fruit and Yogurt in Granola Bowlsgluten-free rolled oats (or regular rolled oats) and11 Moregluten-free rolled oats (or regular rolled oats), pecans, finely chopped, ground cinnamon, ground ginger, salt, organic honey, organic coconut oil (you can substitute canola or vegetable oil), vanilla, plain greek yogurt, pure maple syrup, fresh fruit of choice such as strawberries , blueberries, peaches, bananas or mango40 min, 13 ingredients
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