59 free avocado salad Recipes
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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cooked chicken breasts, avocado, diced, black beans and10 Morecooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish10 min, 13 ingredients
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ears corn, jalapeno peppers , roasted & peeled and10 Moreears corn, jalapeno peppers , roasted & peeled, green onions, minced, fresh cilantro, minced, tomatoes, halved, ripe avocado, sliced, dijon mustard, garlic, crushed, fresh lemon juice or 2 tbsp lime juice (i prefer lime), plain nonfat yogurt, fat free sour cream, ground cumin35 min, 12 ingredients
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lemon pepper, all-purpose flour and8 Morelemon pepper, all-purpose flour, boneless skinless chicken breast, four 4 oz pieces, scallions, chopped, fresh lemon juice, curry powder, fat-free italian salad dressing, avocado, peeled and diced, tomatoes, diced, olives, pitted and chopped35 min, 10 ingredients
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Roasted Chicken, Avocado, and Grapefruit Salad
unsweetened red grapefruit sections, undrained and8 Moreunsweetened red grapefruit sections, undrained, chopped fresh cilantro, plain fat-free yogurt, honey, dijon mustard, salt, fresh baby spinach, shredded roasted skinless , boneless chicken breast, peeled avocado, cut into 8 wedges9 ingredients -
Tomato and Asparagus Salad
water, onion powder, fresh asparagus, trimmed and9 Morewater, onion powder, fresh asparagus, trimmed, lettuce leaves, tomatoes, sliced, ripe avocado, sliced, fat-free mayonnaise, fat-free sour cream, prepared mustard, ketchup, pepper to taste25 min, 12 ingredients -
P90x Chef Salad–level IIi
fat free turkey breast, chopped and7 Morefat free turkey breast, chopped, ham , extra lean, low sodium, chopped, fat free mozzarella cheese, chopped, roma tomato, chopped, romaine lettuce, chopped, hearts of palm, chopped, avocados, diced, low-fat ranch dressing11 min, 8 ingredients -
Cobb Salad
eggs, packaged fresh spinach and6 Moreeggs, packaged fresh spinach, head lettuce , torn into bite size pieces, blue cheese, crumbled, cooked turkey, shredded, avocado, sliced, bacon , pieces use real, fat free lemon and herb salad dressing20 min, 8 ingredients -
Tex-Mex Rice Salad
uncooked instant brown rice, fat-free balsamic vinaigrette and8 Moreuncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained21 min, 10 ingredients -
Caramba Potato Salad
new potatoes, cut into 1/2 inch cubes and9 Morenew potatoes, cut into 1/2 inch cubes, fat free ranch dressing, lime juice, lime zest, jalapeno peppers, finely chopped (seeds and stems removed), jicama, peeled and chopped into 1/2 cubes, avocados, tomatoes, cut in half, chopped fresh cilantro (more if you like the taste ), chopped green onions40 min, 10 ingredients -
Classic Texas Caviar
black-eyed peas, rinsed and drained and9 Moreblack-eyed peas, rinsed and drained, diced tomatoes and green chilies, drained, green pepper, finely chopped, red onion, finely chopped, fat-free italian salad dressing, lime juice, salt, pepper, ripe avocado, peeled and cubed, tortilla chips20 min, 10 ingredients -
Southern Style Cobb Salad
fresh sugar snap pea, heads iceberg lettuce and13 Morefresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced30 min, 15 ingredients -
Sliced Sirloin Fajita Salad
dijon mustard, fresh lime juice (2-3 limes), chili powder and12 Moredijon mustard, fresh lime juice (2-3 limes), chili powder, salt, ground cumin, ground red pepper, extra virgin olive oil, boneless sirloin steaks (about 3/4-inch thick ), head romaine lettuce , torn into 1-inch pieces, vidalia onion, cut into thin wedges and separated, avocado, halved, pitted, peeled and each half cut in 3 wedges, roasted red peppers, drained and sliced, fat free tortillas (8-inch), bottled salsa, reduced-fat sour cream28 min, 15 ingredients -
Guilt Free BLT Wrap or Sandwich
whole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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