246 free asparagus Recipes

  • Fettuccine With Fresh Asparagus and Lemon Cream
    fettuccine and
    8 More
    fettuccine, asparagus, ends removed and cut into 2-inch lengths, olive oil, chopped shallot, low sodium chicken broth, fat free sour cream, fresh lemon juice, lemon zest, freshly grated parmesan cheese
    15 min, 9 ingredients
  • Lighter Grilled Swiss, Ham and Asparagus Sannie
    whole grain bread and
    4 More
    whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided
    13 min, 5 ingredients
  • Ricotta-Pea Ravioli with Asparagus and Mushrooms
    whole-milk ricotta cheese and
    21 More
    whole-milk ricotta cheese, frozen petite green peas, thawed and coarsely chopped, grated parmigiano-reggiano cheese, chopped fresh chives, kosher salt, ground nutmeg, freshly ground black pepper, grated lemon rind, flour (about 1 1/2 cups), kosher salt, water, eggs, extra-virgin olive oil, chopped shallots (about 2), chopped fresh chives, chopped fresh thyme, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), fat-free , less-sodium chicken broth, freshly ground black pepper, remaining ingredients, asparagus, thinly shaved, shaved parmigiano-reggiano cheese
    22 ingredients
  • Spanish Scrambled Eggs With Pimenton and Asparagus
    fresh green asparagus, free-range eggs and
    6 More
    fresh green asparagus, free-range eggs, smoked paprika (pimenton), sweet paprika, ground cumin, salt and black pepper, olive oil, butter
    15 min, 8 ingredients
  • Roasted Asparagus With Scrambled Eggs - Barefoot Contessa / Ina
    fresh asparagus, olive oil and
    5 More
    fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)
    5 min, 7 ingredients
  • Homemade Pappardelle Pasta with Mushrooms, Green Peas, and Asparagus
    saffron threads, water, all-purpose flour, divided, salt and
    22 More
    saffron threads, water, all-purpose flour, divided, salt, olive oil, eggs, lightly beaten, butter, dried porcini mushrooms, shiitake mushroom stems, thyme sprigs, carrot, quartered, celery stalk, quartered, onion, quartered, garlic clove, bay leaf, fat-free , less-sodium chicken broth or vegetable broth, remaining ingredients, olive oil, diced shallot, shiitake mushroom caps, quartered, garlic clove, minced, sliced asparagus, fresh or frozen petite green peas, chopped fresh chives, butter, grated fresh parmesan cheese
    26 ingredients
  • Gluten-Free Rolled Ham Sandwiches
    white corn tortillas and
    6 More
    white corn tortillas, relish sandwich spread (your favourite), ham, prepared yellow mustard, leaves curly-leaf lettuce, spears pickled asparagus, toothpicks
    10 min, 7 ingredients
  • Vegetable Stock Tips: Free and Always on Hand
    water (or enough to fill a large stock pot) and
    13 More
    water (or enough to fill a large stock pot), onion , scraps (yellow, white, green, etc. include skins), bell pepper , scraps (green, red, yellow, orange), tomato , scraps, lettuce , scraps, fresh herbs , scraps (stems, leaves), garlic clove, scraps (skins), carrot , scraps, celery , scraps, mushroom, broccoli , scraps, asparagus , scraps, salt, pepper
    4 hour , 14 ingredients
  • Creamy Fettuccini with Asparagus and Lima Beans Creamy Fettuccini with Asparagus and Lima Beans
    pasta , fettuccini, butter, asparagus, lima beans, pepper and
    3 More
    pasta , fettuccini, butter, asparagus, lima beans, pepper, vegetable broth, fat free half and half, grated parmesan
    8 ingredients
  • Frittata with Asparagus, Basil, and Romano Cheese Frittata with Asparagus, Basil, and Romano Cheese
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs and
    11 More
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces
    13 ingredients
  • Baked Asparagus and Spinach Risotto (Cooking Light) Baked Asparagus and Spinach Risotto (Cooking Light)
    olive oil, chopped onion, uncooked arborio rice and
    6 More
    olive oil, chopped onion, uncooked arborio rice, fresh spinach leaves, reduced-sodium fat-free chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus, in 1 inch pieces
    55 min, 9 ingredients
  • Poppy Seed Chicken and Asparagus Bake - Gluten Free Poppy Seed Chicken and Asparagus Bake - Gluten Free
    chicken broth, milk, cornstarch, salt, poultry seasoning and
    15 More
    chicken broth, milk, cornstarch, salt, poultry seasoning, parsley, onion powder, garlic powder, paprika, black pepper, fresh asparagus (trim and cut into inch-long pieces), onion, diced, oil, uncooked rice (4 1/2cup cooked rice), cooked chicken, cubed, loosely packed, milk, sour cream, poppy seed, rice chex , crumbs (blend or process 2 cups ), butter
    1 hour 15 min, 20 ingredients
  • Baked Risotto with Asparagus, Spinach, and Parmesan Baked Risotto with Asparagus, Spinach, and Parmesan
    olive oil, chopped onion, uncooked arborio rice and
    6 More
    olive oil, chopped onion, uncooked arborio rice, spinach leaves (about 4 oz), fat-free , less-sodium chicken broth, salt, ground nutmeg, grated fresh parmesan cheese, divided, diagonally sliced asparagus
    9 ingredients
  • Spicy Ham Asparagus Cheese Potato Roll Ups (Gluten-Free) Spicy Ham Asparagus Cheese Potato Roll Ups (Gluten-Free)
    cooked lean ham, monterey jack pepper cheese, shredded and
    7 More
    cooked lean ham, monterey jack pepper cheese, shredded, asparagus, very large potato (big. as big as you can find), canned jalapenos, red pepper, black pepper, salt
    40 min, 9 ingredients
  • Crispy and Delicious Asparagus and Potato Tart (Jamie Oliver) Crispy and Delicious Asparagus and Potato Tart (Jamie Oliver)
    potatoes, peeled and cut into chunks, sea salt and
    9 More
    potatoes, peeled and cut into chunks, sea salt, asparagus spears , woody ends removed, filo pastry, butter, melted, freshly grated lancashire cheese, freshly grated cheddar, organic or free-range eggs, heavy cream, whole fresh nutmeg, freshly ground black pepper
    55 min, 11 ingredients
  • Polenta Veggie Bake (Gluten-Free) Polenta Veggie Bake (Gluten-Free)
    fresh asparagus , cut from root to spear and
    9 More
    fresh asparagus , cut from root to spear, stalks green onions, sliced, yellow squash, cut up, bell pepper , tri-color slices (you can use frozen and drain), ground chicken or 1/2 lb ground meat, of choice, pasta sauce (taste depending), mozzarella cheese (taste depending), basil and garlic prepared polenta, salt & pepper, extra virgin olive oil, for greasing and drizzling
    1 hour 10 min, 10 ingredients
  • Microwave Risotto with Ham and Asparagus Microwave Risotto with Ham and Asparagus
    arborio rice, butter, cubed (about 1/4 inch) ham and
    6 More
    arborio rice, butter, cubed (about 1/4 inch) ham, fat-free , low-sodium chicken broth, chopped onion, grated parmesan cheese, or more to taste, olive oil, pencil-thin asparagus, salt and pepper, to taste
    40 min, 9 ingredients
  • Beat The Heat With Oil-Free Slimmers' salad ! Beat The Heat With Oil-Free Slimmers' salad !
    iceberg lettuce , wahsed and torn into bite-sized pieces and
    18 More
    iceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar
    40 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top