140 free apple walnut Recipes

chopped celery, fat-free mayonnaise, fat-free plain yogurt, chopped walnuts, raisins, ground nutmeg, ground cinnamon, cubed cooked turkey breast, apple, chopped, cinnamon-raisin bread, toasted, lettuce leaves

lime juice, olive oil, salt, garlic powder, onion powder, pepper, boneless skinless chicken breast halves (4 oz each), diced apple, orange juice, fat-free plain yogurt, fat-free mayonnaise, pepper, diced cantaloupe, peach, peeled and diced, celery rib, diced, raisins, chopped walnuts, toasted, green onion, chopped, lettuce leaves

uncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts

flour, whole wheat flour, graham cracker crumbs, baking powder, ground ginger, salt, apple cider drink mix, dark brown sugar, canola oil, vanilla extract, grated fresh ginger, fat-free soy milk, apple, peeled and chopped, cherries, pitted and chopped roughly, chopped walnuts, chunky granola

flour (wholewheat), oatmeal, baking powder, apple (eating, grated), dates, chopped, walnuts, chopped, mixed spice, sunflower oil, egg (free-range, beaten), milk (slimmed to mix)

chopped walnuts, sweet potatoes (about 4 medium), peeled and cut into 1/2-inch cubes, granny smith apples (about 4 medium), cut into 1/2-inch cubes, fresh lime juice, no-calorie sweetener, raisins, salt, plain fat-free yogurt, reduced-fat mayonnaise

fat-free plain greek yogurt, low-sugar apricot preserves, apple, diced, kiwi, peeled and diced, chopped walnuts, toasted

romaine, dressing , raspberry walnut, fat free feta cheese, craisins, apple

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

fat-free mayonnaise (kraft), lemon juice, artificial sweetener (splenda ), red delicious apples (cored, unpeeled, chopped ), celery, chopped, marshmallow, walnuts, chopped

reduced-fat cream cheese, fat-free cream cheese, shredded reduced-fat colby-monterey jack cheese, mango chutney, green onions, finely chopped, garlic clove, minced, salt, pepper, chopped walnuts, minced fresh parsley, crackers , bread cubes and apples slices

brown rice flour, gluten free oats, ground, water, apple cider vinegar, flax seed, ground, chia seeds, ground, cocoa, baking powder, baking soda, guar gum, sea salt, vegetable oil (i use grapeseed or coconut), white sugar, brown sugar, eggs, room temperature and beaten, vanilla, zucchini, grated finely, walnuts, chopped, semi-sweet chocolate chips

lean pork chops, apples, eggplant, mushrooms, carrots, garlic cloves, cabbage, broccoli, walnut pieces, fat-free chicken broth

fat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted

uncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts

mixed greens or romaine lettuce (no iceberg), pear (any variety), apple (slightly tart ones best, like granny smith), dried cherries (sulfite and sugar free) or cranberries, crumbled feta or gorgonzola (feta for sweeter, gorgonzola for more contrast), raspberry vinaigrette (i use store-bought , cherry vinaigrette also works), crumbled walnuts (optional)

coarsely chopped apples, coarsely chopped celery heart, coarsely chopped walnuts, raisins or 1/4 cup sliced grapes, low-fat mayonnaise, lemon juice, cool whip free, salt, lettuce leaf

light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)