139 free and non dairy Recipes

brown sugar, sugar, rich non-dairy coffee creamer (full strength , do not water down), dairy-free margarine (fleishmans unsalted is recommended)

sugar-free jello (cherry, raspberry, cranberry or strawberry flavour), angel food cake, cut into 1 inch cubes, mandarin orange segments, drained (optional), sugar-free vanilla pudding mix, nonfat milk, frozen fat free non-dairy topping, thawed

egg whites, salt, caster sugar, caster sugar, rice milk, water, egg yolks, sugar, cornstarch, vanilla essence, ladyfingers, strawberry jam, mixed berries , if frozen thaw thoroughly, non-dairy whipping cream , orley whip dessert cream works well

non-fat powdered milk, powdered fat free non-dairy coffee creamer, carnation coffee-mate powdered french vanilla fat free non-dairy coffee creamer, splenda sugar blend for baking, powdered instant unsweetened prepared tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice

potatoes, peeled diced (i used russets), water, white onion, chopped, bacon, roughly chopped, yellow pepper, chopped, non-dairy cheddar cheese, shredded (see note ), potato water (potato cooking water), almond breeze non-dairy beverage, green onions, sliced, tofutti sour cream, salt and pepper

nonfat dry milk powder, non-dairy powdered coffee creamer, powdered french vanilla fat free non-dairy coffee creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom, nutmeg, allspice, white pepper, unsweetened coconut milk (use water or coconut milk) (optional), water, whole cloves (freshly ground in a spice grinder or mortar and pestle)

gluten-free flour, baking powder, eggs, well beaten, olive oil (i used extra light ), pure vanilla extract, non-dairy milk substitute (i used living harvest hempure vanilla flavour )

non-dairy milk substitute, dairy-free margarine, sliced mushrooms, onion, finely chopped, celery, finely chopped, flour, salt, pepper, dairy-free plain yogurt or 1 cup dairy-free sour cream, frozen peas, tuna, drained, egg noodles

sugar-free strawberry gelatin, boiling water, crushed pineapple in juice, frozen strawberries, pecans (optional), lemon juice, fat-free non-dairy whipped topping, fresh strawberries (to garnish )

potato, mashed (either two medium potatoes or 1 large one), salt, eggs, canola oil, tofutti better-than-cream-cheese (non-dairy), tofutti sour cream (non-dairy), non dairy cheese (daiya, shredded), flour

non-fat powdered milk, granulated sugar, powdered french vanilla fat free non-dairy coffee creamer, instant malted chocolate milk powder, ovaltine, cocoa powder

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

fresh raspberry, fresh blueberries, frozen fat free non-dairy topping or 8 oz sugar-free fat-free frozen whipped topping

liquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated

unsweetened cocoa powder, icing sugar, almond milk (i use unsweetened almond breeze, or other non-dairy choice), dairy-free margarine (i use earth balance), hazelnut extract (choose whatever taste you d like) or 1 tsp vanilla extract (choose whatever taste you d like) or 1 tsp mint extract (choose whatever taste you d like), chocolate chips (i use enjoy life)

unsweetened cocoa powder, dairy-free margarine, melted, sugar (i use 3/4 to a cup, as they can get pretty sweet!), eggs, vanilla extract, chocolate extract, gluten-free flour, xanthan gum, salt, non-dairy chocolate chips

crystal light lemonade mix (2 on the go packets or 1/2 of a tub), fat-free non-dairy powdered coffee creamer (like coffee-mate original fat free), crushed ice or 8 -10 ice cubes

red potatoes, cubed, not peeled (about 1 - 2 small potatoes), cauliflower, chopped, nonfat sour cream, fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), bacon bits (like the kind by oscar mayer or hormel), chives, chopped, salt , to taste, black pepper (optional)